Supporting Local Farms (So You Want to Be a Homesteader Day 7)

It is a good idea to try and be self sufficient enough that you feel secure.  You have water in empty jars in case the water gets turned off.  You have candles, oil lamps, and matches.  You have food preserved and a bustling garden.  You have firewood.  You have some cash in a coffee can. …

Taking the Extremism out of Veganism

What is the first thing you think of when you think of the word vegan?  I think of craziness.  I think of mobs of people pushing their way into health food stores yelling.  I think of anger.  I am vegan.  But the word vegan makes me nervous. Just like any group, there will be those…

All the Animals (the peaceful farm sanctuary)

She was three days old.  Bouncy, adorable, and everything one would imagine a baby goat to be.  She nibbled on the geraniums, went to inner city schools with me when I went to speak, played the piano, and loved her bottles.  She stayed next to me as I read and thought herself a cat.  She…

Easy Flautas with Spicy Cashew Queso

I promised on my Instagram (@katiesanders0223) that I would share a super easy meal to get on the table in 30 minutes or less, Flautas! Oh my, these delicious, savory, crisp at the edges, smothered in Spicy Cashew Queso sure taste like a lot more time went into them. You can start with leftovers if…

Two Easy, Delicious Dinners for Autumn

Green tomatoes are piled up in a basket, each turning red one by one.  There are spices in the cupboard.  We have piles of retrieved peppers before frost. Autumn Curry Curries are so versatile and very easy.  For this one, I chopped up a head of cauliflower and rinsed a can of chickpeas.  I spread…

A New Food History (the Garden Food Movement!)

Why is it so hard to eat healthy?  I often have wondered this.  I believe it is because as Americans we do not have our own food culture.  If we were from India we would crave curries and lentils and coconut.  If we were Japanese we would crave the tastes of sea weed and fresh…

Delicious Homemade Granola

At a bed and breakfast in Taos, New Mexico in December we sat before a roaring fire in the kiva, a table was set for two.  The first course was so delicious and simple.  Yogurt topped with granola and drizzled with honey.  I don’t know if was the Christmas lights all around or the fire…

Creative Ways to Cook With A Lot More Vegetables

There is something about the various colors of vegetables that I find so beautiful.  Artists for centuries have been painting their curves, their textures, their light.  Vegetables are among the most appealing sights to me.  It fuels my gardening.  It fuels my diet. I am still surprised when people tell me that they, or their…