It does seem that our refrigerator always goes out shortly after we move into a new place. So, there we were at Lowe’s last night picking out a refrigerator. I was telling the sales associate that I will never move … Continue reading Change Your Perspective (Your Best Life, Day 5)
A daily meditation is a lovely way to begin or end a day. A time to reflect, think, dream, pray, be. An idea floated upon me yesterday. An idea to listen and record a daily message from nature. We … Continue reading A Daily Meditation
Part of what keeps us trapped is our own minds. Especially in our society, the urge to go-go-go and our tendencies to take on so much is detrimental to our peace of mind and our inner freedom. We are experts at multi-tasking, multiple jobs, multiple roles, and our minds are filled constantly with conversations, to-do lists, worries, excitements, and daydreams. Meditating is a way to quiet everything down. Meditation is simply sitting still and quieting the mind. This can be anywhere, though I find it very peaceful in nature. Sometimes my bedroom with the door closed is the best I can get. … Continue reading Setting Yourself Free (Part 3- Clearing the Mind to Find Freedom)
