10 Ways to Be Happier

Happiness.  Happiness is one of those things that can elude as quickly as it comes.  Particularly now that seasonal affective disorder (SAD) is settling into our bones and spirits, are there ways to assure happiness?  To establish a sort of hardly wavering inner peace? Here are some things that can be incorporated into our lives…

Setting Yourself Free (Part 4- Using Spirit Herbs for Balance)

Herbs have been used since the beginning of time to heal ailments.  Herbs are perfectly synergistic to the animal body and work amazingly all the time.  No need to patent or change or manipulate herbs into allopathic medicine, they are perfect the way they are.  Since our bodies are so complex it is important to…