Five Decorating Elements to Create the Perfect Space (and taking life slow and easy)

When making a bedroom cozy, or a kitchen entertainment friendly, or in this case, setting up a reading nook, there are specific components to decorating a space to consider.  The addition of the following things will create a peaceful, flowing, and delightful space. 1. Incorporate plants- Besides the obvious benefits of cleaning the air and releasing oxygen, they…

The Disease of Busyness and the Detox Bath

It has been over ten years since I was this sick.  I am an herbalist.  I make the most effective medicine I know of.  I eat well and try to exercise.  I don’t get sick!  My body means business this time.  It wants me to sit down and listen, and hasn’t really given me much choice…

The Do Nothing Day

We are geared up to hit the farmer’s market today.  We have orders, and vegetables, and customers to meet today.  I have been moving at the speed of light all summer, with to-do lists that would take three days if I looked at them realistically!  I woke up gearing to go. Doug was up all…

Taking a Day of Rest

Time to stop and smell the flowers.  Doug snapped these beautiful photos yesterday.  Beautiful evening. In our hectic society we are taught to go, go, go!  The more one can get done, the better. But the whole reason behind taking a day of rest is to recuperate so that we are more efficient and healthier…

Of Sea Salt, the Art of Bathing, and Writer’s Block

One of the great pleasures in life is the bath.  It is often overlooked for its relaxing abilities.  It is basically a gift to ourself!  I, personally, have a great deal of trouble relaxing.  I feel like I have to go-go-go all the time.  I have lists of lists to do and I must fill…