Garlic; How to Use as Medicine and How to Make Infused Honey

20180117_171823Garlic is one of the most important plants.  It is easy to grow, easy to find, and easy to use.  The garlic bulb is unassuming but let us not forget its amazing qualities.

Garlic is still one of our most important antibiotics in the fight against the scariest of diseases being spread in our unstable hospital system, Sepsis and MRSA.  As each year’s viruses become more and more fierce and as cancer rates skyrocket due to foods and medicines and pollutants and stress, we can look to this humble clove of garlic to help us.  Do not underestimate it.  It is hundreds of times more potent than any marketed antibiotic or blood cleanser.

Garlic is safe for all animals as well, making it an important antibiotic.  It is a myth that cats and dogs cannot consume garlic.  We have used garlic successfully for many, many years in our work to help heal hundreds of animals.

Garlic is effective against the common cold and helps clear the blood of toxins.  It is effective in an extract form (though rather strong), an infused honey (recipe to follow), in a glycerite for small animals and children, and is extremely beneficial in food.

A few simple tools make life easier in the kitchen.

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The garlic peeler is a small, rough mat, much like what we use to open jars with.  Roll the cloves in the peeler with your palm and they pop out without the skins!

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Likewise, a garlic press saves time chopping and opens up the garlic so that more of the properties can be released.

As in all medicines, some heating is quite beneficial but even if you cook the garlic for some time, its properties simply transfer to the base, stock, or sauce.  You will still get the medicine.

Use plenty of garlic in your sauces, soups, and bases for recipes.  Grow a patch of garlic in the yard.  You can start them in April and harvest this fall.  Simply buy a bulb of organic garlic from the store, separate the cloves, and plant them two inches apart.  Cover with a little straw.

Garlic is anti-biotic, anti-bacterial, anti-yeast, anti-fungal, anti-viral, and anti-cancer.  It cleanses the blood of bad cells, of toxins, and treats upper respiratory infections quickly.  It will help prevent the flu and is even more amazing when added to other similar propertied herbs, like onion, oregano, rosemary, sage, echinacea, juniper berries, oregon grape root, and rose hips.

Infused Cold and Flu Honey

In a saucepan combine 1 clove of minced garlic, and 1 teaspoon each rosemary, sage, oregano, and 1/2 teaspoon of thyme.  Add a pinch of hot pepper if you like.  Cover with 1 cup or so of honey.  Heat on medium-low, swirling contents often, for 20 minutes.  Strain.  Add a smidgen of whiskey if desired to make syrup.  Or just use in tea.  Store in a canning jar.  It’s quite tasty and stays good forever.  Take as much as you need to fight a cold!  Or use daily by teaspoon or in tea.

Take care of yourselves out there, Folks!

Three Autumn Medicinal Herbs to Harvest Now

20170929_113435This year I was able to harvest over thirty different medicinal herbs from my gardens.  There are three of them right now that would serve you well for the winter if you can find them, and if not, plant some next year!

20170929_114035The first one is Burdock.  There are three kinds of docks; yellow dock that grows in the marshes and on the sides of roads.  Curly dock is the same, it loves willow trees.  I have some popping up in my yard unexpectedly.  Then there is burdock.  They will all work the same.  Burdock has those annoying round burrs.  I harvested mine before their growth.  I planted seeds in the spring and had a beautiful crop.  The roots won’t let you pull them completely which assures that you will have some more next year.  Perennials are a beautiful thing and this perennial could save your life.

Docks have pretty amazing blood cleansing abilities.  They are used to detoxify the body and to kill cancer.  Their long tap roots are eaten in many cultures.  Just chop them up like carrots or parsnips.  They are also available in the health food store at times in the produce section.

The leaves of the burdock are green which tells us that it is specific to organs as well.  They are very nutritious and will make a lovely tea to help cleanse the liver, gallbladder, and kidneys as well as the entire lymphatic system.  I dried mine in a large box because they were so huge.

You can add both leaves and roots to a canning jar with rum, vodka, brandy, etc. and let brew for four weeks but don’t strain it as you want it as strong as possible.  Put one teaspoon in a shot glass of orange juice to take in the mornings as an immunity booster and preventative.  Enjoy the tea with other green herbs like mint and lemon verbena.

20171017_171507Rose Hips contain the highest amount of Vitamin C of any fruit and are specific to Arthritis and as an anti-inflammatory.  They contain anthocyanins for heart health and the prevention of cancers.  We harvested a lot of roses off of nearly-hundred-year old bushes during the year.  I always leave some of the roses.  One, they look beautiful, and two, they will produce hips which contain their seeds and are a delicious fruit.  These can be dried in paper bags and used in extracts or teas.  Or for fun they make a lovely jelly or liqueur.  They take down swelling quickly and taste delicious.

The third medicinal plant is the humble onion.  The onion contains over 150 phytochemicals, quercetin (anti-inflammatory and pain reliever), and saponin (soap to help clean the organs and blood) and is anti-viral, anti-biotic, anti-bacterial, anti-fungal, anti-yeast, and kills the flu quick.  Forget chicken soup, if the household is coming down with colds or flu make French onion soup with lots of onions and garlic!

These three autumn plants will keep you healthy, strong, and feeling your best to take on the winter days ahead.

If you prefer to use plant medicines already made you can do so by ordering from my website http://whitewolfherbs.com.  My daughter and I handcraft powerful medicines that we know will work!  You can find the burdock in our Detox and rose hips in our Arthritis.  Thanks for supporting traditional herbalists!

How to Kick a Virus in One Night (homemade antibiotic)

I felt it coming on.  The obvious swollen lymph node even though I felt fine.  My eyes started to get more tired.  My friend asked if I was okay.  I had rocked a sick toddler for two days before so I made a mental note to take some antibiotics when I got home.  Not pharmaceutical antibiotics, intense plant medicines.  This is the timeline of a common virus faced with its nemesis, the herbal antibiotic.  The herbal antibiotic is anti-viral, anti-bacterial, anti-yeast, anti-fungal, anti-microbial, and anti-stay-in-bed-sick.

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I took two droppers of my antibiotic (1 teaspoon).  I use the alcohol based one because it goes straight to the blood stream.  A half hour later I did it again.  All through the night I would wake up feeling the illness coming on and would take two more droppers, letting them hover in the back of my throat until I swallowed.  None of this, “Take 5 drops of watered down tincture crap” as stated in some herbal books and bottles.  People, this is war.  Take your medicine!  The plants want to help you.  They won’t harm you.  The viruses get stronger and stronger each year.  Let’s outsmart them with what was intended to protect us.

So, here is the ugly part.  Come early morning you will run to the sink and start hocking up everything that was going to try and lodge in your lungs and become a wretched cough.  Continue taking the antibiotic mixed with an elderberry syrup or honey (click here for recipe) as needed.  If the cold has already taken hold before one can attack it, then take the antibiotic and elderberry concoction several times a day.  But, fighting early is always the best attack.

Tried and True Antibiotic

This concoction contains berberine which inhibits the growth of bacteria and effectively breaks down the protective wall of staph infections.  This extract is effective against common viruses as well as severe infections. 

1 Tablespoon of goldenseal

1/2 Tablespoon of Oregon grape root

1/2 Tablespoon of Barberry

1/2 Tablespoon of Echinacea

Combine in a pint sized canning jar and fill to 1/2 inch from lid with vodka, rum, or brandy. Let sit in sun for a week.  This will work at that point but it will be much stronger if you let it then sit in a cupboard for two weeks and place it in the full moon (frequency change).  A total of four weeks is good measure.  Pray over your medicine and have a happy heart and good intentions as you make it.  It does make a difference.

Take 2 droppers at a time.  They can be added to a small shot glass of orange juice for ease of taking.  This is safe for children.  One can add it to small glasses of juice to hide it.  Small children would take half the dose.

(You are also welcome to come to my store or order by phone if you wish someone else to make it! http://whitewolfherbs.com)

White Wolf Medicine (a new apothecary coming to Elizabeth)

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I could say that I wish that I hadn’t closed my shop on Main Street.  The Garden Fairy Apothecary was a quaint and charming shop that stood proud for three years before I decided to move the whole thing to the mini-farm we had seven miles away.  At the same time a gal in Elbert who had a large antique shop found herself praying for a new place due to needing to move immediately.  Her shop could not look cuter inside our old store. And I cannot regret because that was all part of the journey.

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Folks continued to find me alright and I happily farmed and grew herbs and made medicines.  The landlords couldn’t afford the house anymore and it belongs to the bank now.  We had to move and that was when we made the dreadful error of moving to the last place.  People couldn’t find me anymore and I grew weary of just sending mail ordered medicines.  I sold the company to my friend, whom I live with presently, and she and her friend love mail order and those that want their old medicines that are the same all of the time order regularly.

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When we lost everything and had to leave that place I wondered if I was done.  Done farming, done teaching, done with herbs.  I gave the stack of my notes that I have kept for the past seven years, recipes, ideas, formulations, to a friend of mine. (She recently gave them back!) Left with re-piecing one’s life there is only room to think of what is very most important.  It is interesting to see what comes forth.

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I figured I wasn’t needed anymore.  I had students opening apothecaries all over the state and many still ordered from Garden Fairy.  When in the dark, the glimmers of reality are bright.  Not everyone can do what I do.  In fact, herbalism is not just something I do, it is a part of who I am.  I AM an herbalist, a medicine keeper, and I needed that reality to reignite what I do.

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People were/are still asking for medicines and I wanted to create a new apothecary that reflected knowledge that I didn’t have when I first started.  I wanted medicines that could be taken by most anyone.  Something that could be blended for each individual that walks in the door.  Something potent and effective and safe and beautiful.  Apple cider vinegar and honey extracts brew jovially in the sun.  Dozens of herbs waiting to be placed in jars for teas and fomentations.  Salve ideas, creams, decorations dance through my mind.

It would have been nice to have a shop on the same property as the home but perhaps a shop among other shops works better for people to find it.  A place where people know where they can come, even if I have to move, the shop itself will stay put.

So, I have some calls out and am looking for the place.  My mom and dad are going to help out.  My daughter’s boyfriend’s dog is a natural model for the logo.  Doug will complete the logo this week on photoshop but his sweet face works great for now.  The name chosen and confirmed.

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I woke up at dawn of the new moon, met the sun, prayed, did ceremony, and began to create.

Our new website: http://WhiteWolfHerbs.com

Our new facebook: http://Facebook.com/WhiteWolfMedicine

Making Your Own Herbal Medicines (and why they work better than anything pharmaceutical or in the health food store)

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Would you like to improve your health and not have to go to the doctor every time you get sick or injured?  Would you like to take the fear out of becoming ill?  Would you like to not worry about side effects ever again?  This sounds like an infomercial.  But, these are not empty promises.  Once you start working with herbs, it is hard to go back to medicines with warnings that are scarier than a horror movie.  Even the over the counter drugs are deadly.

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Many folks have tried herbal supplements from the store with varying degrees of success.  “I have tried black cohosh, it didn’t work.” or “I tried Gingko but it gave me paralysis in my right leg.”  The biggest part of my job is not making medicines, but educating.  The herbs in the store are half dead, folks.  If you shove three leaves of something with a bunch of additives into a pill, it isn’t going to work, or at least to its full potential.  How old are those herbs?  How long have they been sitting on the shelf?  And herbs cannot hurt you.  The herbs that are used to make medicines cannot hurt you.

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Tinctures in the health food store are made of 20% extract and 80% glycerin and water.  Why?  Because one can get a lot more product from one vat of extract and it improves the taste.  It also lessens the benefit.  Why waste your time and money?  When people try my medicines for the first time, they are amazed.  Just last week a gentleman bought the Diabetes medicine from me, a bit skeptical, but what the heck he says, and it lowered his numbers in twenty minutes.  The reason is because I don’t cut mine with anything.  I brew these things up to their full potential.  Put them in the full moon for maximum frequency change (just like female cycles, ocean waves, biodynamic farming, the moon changes the frequency of the medicines to match our bodies) and I baby the herbs before they started their job.  Each batch is hand made.  And there is no “herbs take two weeks to start working in the body” here.  Same day.  Now, I’d be so happy if you purchased medicines from me (http://gardenfairyherbal.com), however, I would also like to see you all empowered and whipping up remedies for your friends and family and helping to change the idea that herbs are not as strong as pharmaceutical medicines.  Not true.

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The other thing we have to fight against is myths surrounding herbs.  Herbs are very safe, folks.  I am not going to encourage you to wild craft hemlock or poisonous mushrooms.  You will start out by purchasing herbs from a reputable herb grower like Mountain Rose Herbs and they will not sell you something poisonous.  Neither will a reputable herbalist.  We have no reason to poison people!  So, now that we have established that Gingko does not cause paralysis, (I swear, if a person even stubs their toe while taking an herb, they blame the plant.  Herbs do not harm.  They are God’s medicine made specifically for your body.  The pharmaceuticals were not.  They are only in existence for profit.) let’s learn how to make some medicines.

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Infusion

An infusion is tea.  A nice cup of tea.  The recipe for this is 1 teaspoon of dried herbs to 1 cup of boiling water and let brew for 4 minutes.

Infusions are typically made from herbs that are easy to brew.  A thick bark or root would need to be boiled longer, about forty minutes should you need to do so.  Mint leaves, chamomile, and a thin slice of ginger would get rid of heartburn in minutes.  Catnip, chamomile, and skullcap would help someone relax enough to sleep.  St. John’s Wort, borage, and rose petals will help stop a panic attack but also stop the blues.  You could blend herbs and use 1 or 2 (I like mine a little stronger) teaspoons in a tea strainer to make the tea or just use single herbs like lemon verbena or thin shavings of willow bark.

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Extract

An extract is herbs that have had their medicinal benefits extracted in alcohol.  Have you ever made a plum cordial or chokecherry liqueur?  Same concept.  The alcohol takes on the flavors (unfortunately in the case of some herbs!) and medicinal benefits of the plants that are sitting in the booze.  Place 1 part plants (dried or fresh) and 4 parts alcohol (not Everclear!  Use Vodka, Gin, Rum, Brandy or the like) in a canning jar.  Sit this in the window sill for 3 days.  Shake, admire, take pictures, these things are gorgeous!  Sit out of the sun (but not necessarily in the dark).  Then on the full moon put it back in the window sill.  Letting it brew for 4 weeks is great.  It is ready after 2.  A dosage is 1/2 teaspoon for tonics (brain stimulants, energy, heart tonics, daily herbals…) and 1 teaspoon for sleep medicines, mild pain, etc., and upwards of a tablespoon for severe pain.  You don’t have to worry about overdosing and even small children can take this, just halve their dosage.

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Syrup

One could make syrup out of lots of things but let’s do a syrup from honey.  Put 1 part dried herbs to 2 parts honey in a sauce pan and heat over medium-low heat for twenty minutes shaking pan regularly to mix and keep from burning.  When this is done you will see that the herbs are drenched in honey and softened, the color of the honey may have changed, and you can smell the herbs.  Strain.  Now, to make it a syrup, just cut it with a little apple cider vinegar or brandy.  Or leave it the way it is and put in tea.

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You have the ability to heal up your own self and family with the help of medicines that have been around before we were even!  Have faith in what nature has provided.  We have even helped heal broken bones in two weeks, helped get rid of staph infections in one day, helped keep cancer at bay.  Are you interested in becoming an herbalist?  I have a school for those of you that want to take this further.  Correspondence courses are available as well.  But, in the meantime, for all of us, we can simply make a nice cup of tea, an extract, or a syrup with great ease and effectiveness.