December Morning Dawn

The lavender sky spreads and stretches over rolling pastures and forests of trees.

Along the railroad tracks the mist lightly rolls as dawn awakes

Golden sun rises and the air is ever cool in the December morning breeze

Deer move along the tracks with motions swift on crisp winter grass.

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Here at cozy home the dawn wakes me without clock as the lavender clouds drift by

Outside my window a new day begins of promise and light

No window coverings block my view of the large trees and the colored western sky

I mutter silent prayers of gratitude and breathe deeply.

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‘Tis too easy to get caught up in past affairs and travesties, harsh pain and mire

‘Tis too easy to become obsessed with what one still desires

But in this moment, my Dear ones out there, be the heart and smile that you would admire

Let not any negative word or thought escape to the world.

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Focus, Dears, on what is real and light and bright and sweet, upon blessings, and present here

See beauty in all things big and small, from children to birdsong,

Speak in tomes of love and forgiveness and inspire those that are near, for joy they hear

For your spirit’s light this Yule tide season can be very bright.

 

The Grand Arrival of Ayla Mae

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She would be induced at 10:00 that night.  Not wanting to be two hours away, we checked into a hotel with our granddaughter, Maryjane, near the hospital after packing bags and finding a pet sitter.  We went swimming and snuggled in for the night, checking my phone every few hours.   Maryjane and I had coffee and then went to the hospital while Pa checked in at work.  Maryjane’s other grandma came to pick her up.  The soon-to-be big sister was nervous and excited and emotional.  My daughter, Shyanne, arrived and we all settled in for the seemingly long arrival of a little girl.  Pa came back a few hours later.  We drank tea, and watched the clock, and talked to relatives on the phone, and tried to help Emily.

Being her second baby, Emily knew what to expect and what to request.  She was amazing during her labor.  New daddy, Reed, was nervous and doting and sweet.

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The nurses all knew that we hoped the baby would arrive that day, November 14th, for it was the fervent request from the new baby’s great, great grandmother.  November 14th was my grandparent’s 70th wedding anniversary.  Never mind silver or gold, Grandma and Grandpa wanted a baby.

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And then quite suddenly it was time.  Within thirty minutes a very small little girl with curly, black hair arrived into the arms of her mother.  Daddy swelled with pride.  Pa and Auntie Shyanne cried.  Mama sobbed with joy.  I smiled and welcomed the new little one to our family.  We are ten now in our tribe.  Over a hundred in families that we gained through the children’s partners and our own extended families.  There is truly nothing more important to me than our family.

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And Ayla Mae was born.  A new little medicine woman in our line.

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Maryjane bounced into the room accompanied by her grandma.  She held a stack of papers that she had composed a song in scribbles on and immediately went to singing to her new baby sister.

Those near and dear came in to call.  Ayla has our family birthmark.  She has her daddy’s ears and nose.  She is so beautiful.  I caught my breath and held her close through the night letting mama and daddy sleep some.  And in the quiet of that dimmed hospital room, that precious heartbeat next to mine, I felt the immensity of it all, the blessings that fill my life and this family that we have helped create.  A Thanksgiving gift. (And an anniversary one as well!)

Ayla Mae Thompson

November 14, 2018

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It is Enough

My mantra this year, for 2018, was, “Never make a decision based on fear.”  It was amazing how many times I caught myself making decisions (keep my struggling apothecary open, open another shop, apply to begin school) based on fear rather than faith.  This simple mantra helped me understand my motives and make better decisions (no more shops, no school).  And through that faith Doug got an amazing promotion and I am able to stay home and do what I do best, homestead and homemake.  I am available to help my children, feed my husband nutritious meals, keep a house, take care of a mini-farm, and grow our food.  That mantra led to a great outcome.

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Autumn always feels like a new beginning to me.  Like the pagans of old, I feel this is the New Year.  My mantra for the next year is, “It is enough.” I have enough things.  I have enough love. I have enough creativity.  I have enough space on this mini-farm right here, right now.  And most importantly, I am enough. 

Our Lady of the Goats

With so much time on my hands I have had way too much space to reminisce, regret, and be hard on myself.  Over the past four years we have built our dream farm, lost it, went homeless, lost our animals, lived with friends, lived in the city, rebuilt, bought an urban home, made a farm, closed our businesses, Doug went back into the IT field, our children have found the loves of their lives, and our second granddaughter will arrive any day.  A lot to take in.  A lot of gratitude.

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So I may have made some dreadful decisions over the years.  But I have made a lot of good ones too.  I am enough.  I don’t look like I did when I was modeling in my twenties.  I have faults.  But I have more wisdom and I have more love.  And everything around me echoes, It is Enough.

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…maybe one day we will have goats or the animal sanctuary I so dream of….or maybe we will stay here in this space…or maybe it will become legal to have farm animals beyond chickens in the city here…but in the meantime, I must leave the future where it belongs and be present.

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It is Enough.  We are enough.  You are enough.  This beautiful life is enough.  And when we realize that, gratitude comes rushing in with peace and great joy on its wings.

The Good Life Map

Isn’t life interesting?  How it changes and ebbs and flows from one experience to another?  Always opening doors to dreams and lessons and then moving us through to the next bend.  It all can be breathtakingly beautiful in its innate simplicity and flow.

I went for a job interview yesterday.  I got it, but realized that I really do not want to go back to working the same old things I have done off and on since I was sixteen.  I gave my apothecary to my daughter, Shyanne.  Yes, I am tired of expensive printers, and labels, and sales taxes, and such but I gave it to her because I can think of no better gift to give her than a career and a set business.

“I don’t know what I can do.  I need to do something!” I mentioned to a friend over coffee about jobs.  “You can always teach,” was her reply.

I had said (oh, how many times have I said things and then changed my mind?!) that I didn’t want to teach anymore.  Why?  Because my classes are three months long!  It then occurred to me that I made that up, I can change it!  Ha!  We forget our own power of decision.  I will be teaching a six week Certified Herbalist Course.  I’ll start each week with tea, a bit of ceremony and camaraderie.  They will learn all the important things they need.  Ditch the text book.  Teach them real herbalism.  Make it less expensive so it can help more people.  And it helps me.

We often forget the power of decisions.  We can manifest anything we wish, but we are also at the mercy of fate.  So, make simple changes to make your life better, and breathe.  Your gifts are your map to your good life.

Hygge Lifestyle (simple pleasures and joyful living)

As the season begins to change, and the light appears more golden, as do the leaves, I find myself responding as well.  A natural response to the cool nights, I suppose.  Autumn welcomes in the New Year in many cultures so perhaps that would explain the nesting instinct.  My ancestors of old would be busily putting up food (as I am) and preparing the garden beds to sleep for winter.  Firewood will be cut and stacked soon and soups are on the menu for the first cool day.

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Hygge (pronounced hue-guh) is the Nordic principal of all things cozy and good.  Of cable knit sweaters and wool socks.  Of blazing fires and drinks with friends.  Of self care with baths and saunas and good creams.  Of gifts and community and laughter and warmth.

Perhaps it is because of my Scandinavian ancestry or perhaps it is from living in a four-season climate, that I so love the hygge concepts.  It is one thing to prepare for winter and be ready to survive, it is quite another to prepare for winter beautifully.  It draws in the sensations of warmth and soft textures, and good books by the fire, and romantic evenings in, and game nights with friends, and rose scented baths, and hot chocolate in the snow.

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But outside of the seasonal aspects, the Hygge lifestyle is for all year.  Its focus is on friends and family and self love, and good food and good drinks, and noticing the beauty in every moment, in every season, in every facet of life.  Of embracing bliss and goodness and waking up to these lovely days we have.

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The book, The Hygge Life; Embracing the Nordic Art of Coziness Through Recipes, Decorating, Entertaining, Simple Rituals, and Family Traditions is a lovely book to curl up with and incorporate into your home and lifestyle.

Wishing you heart warming and simple joys!

50 Things (replacing anxiety for peace)

It instantly calmed my breath.  My shoulders relaxed.  A smile crept onto my face.  My mind quieted.

I’m no expert at meditation and my discipline in the world of exercise has something to be desired but I found an instantaneous solution to my anxious mind.  50 Things.

Now there have been gratitude journals out there for years and the word gratitude is practically a catchphrase.  Here, on the porch watching the sun rise, or deep in the waters of a warm bath, or lying in bed with my mind wrought with worry, 50 Things soothes like a blanket and a glass of wine.

I have friends who are just cool.  Just easy.  I feel like a sped up record next to them.  My shop is closing up north, my new shop is opening and we pray for customers  One daughter needs to find a job, the other hopes we find success, the dishes are not done, and the puppy ate my bike helmet.  I feel them all most intensely!  But those 50 Things quiets and glides me into the day or night with peace.

 

Try it.  Whisper aloud to the Creator and your guides and ancestors 50 things that you are grateful for.  Try to make them slightly different each time.  For brightly colored marigolds, and pumpkins on the porch, for blue jays waking me at dawn, and hot coffee in a mug my friend gifted me, for each child, and their friends that love me like a mom, and for my husband, and the bumper crop of potatoes, and my visiting granddaughter and granddog, and autumn, the new shop, new beginnings, hope, geraniums….

A breath of anxiety releases and wafts through the cool morning dissolving into sunlight and a new day begins.

What if There Were Four? (a joyful family tale)

fam 3And then they thought, “Why, we should be four.  Four holds infinite love at its door.”

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But first there was one.  She is our youngest daughter, Emily, and she is ever so much fun.

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Then there were two.  And no one stole my heart faster than you know who…

I became a Grammie and Doug became a Pa and we looked at those two girls with great love and awe.

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Then they met Reed, handsome and strong.  Of course, for years Emily had known him all along.  Maryjane sized him up and thought long and decided they’d keep him from now on.

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Then they were three, as happy as can be.  They saw concerts and learned yoga and climbed mountains and had fun.  They fought and made up and became closer and one.  They made a home and a family and are as cute as can be as three.

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“But what if we were four?” they whispered in the dark.  The spirits of the world gathered and the Creator went to work.  They sent a little soul that fit the mold that would give them the role of parents of two.

And so our family grows and grows and hearts are full and celebrations begun.  Oh this will be ever fun!  November 24th…

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How to Accept the Challenge of Living Fully and Embrace Destiny

ninjaThe biggest challenge is living life in the fullest right now.  To be neither in the past nor the future.  To face fears as one experiences them.  To constantly reassess one’s temperaments and ideals, perceptions and reactions to become a better, kinder, more graceful person who lives with great compassion.  To find what destiny was designed for us and follow the cues of passion and interest to find where we make the very most difference in the world.

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Writing a memoir was a profound experience for me because I was able to start at the beginning of this life journey and walk through it.  I saw myself at three years old, at eleven years old, I watched as I experienced bliss, intense sadness, confusion, joy, and I nodded at each character that has helped mold me in my life, from my mother to my mentors.  I was able to see, understand, forgive, embrace, appreciate, and release.  I highly recommend that you purchase a journal and begin telling your tale.  Everyone has a message and a life of lessons to share.

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When one finds themselves fretting about the future or reliving a memory in the past, try to pull yourself to this moment.  I believe the reason I love great food, cooking, and the mysteries of wine is because it makes me grounded.  It forces me to use my human senses.  Otherwise I am always flitting about spiritually or stuck in my head.  Balance is needed.  Try to close your eyes and smell, hear, touch, breathe, taste.  Hear the birds.  See the colors of nature out the window.  Feel the breeze on your skin.  Taste the tannins in a cup of tea.  Feel the air fill your lungs.  Put your hands together in front of your heart and feel gratitude.  This acts as a reset and brings you back to now.

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In my book, The Making of a Medicine Woman; the Memoirs of Bird Woman, that is soon to be released, I experience facing fears.  You will always have to face your fears.  They will keep coming until you do.  My fear has always been of ghosts and bad spirits.  Nightmares from when I was very young and stories that haunted me (I should not have watched “The Exorcist”) through adulthood kept me from doing the work that I do.  I lived in haunted house after haunted house and had experience after experience until finally I turned around and realized I wasn’t afraid anymore.

What are you afraid of?

On my birthday I posted some crazy what-if’s.  What if I stopped writing out a to-do list, what anything get done?  My fear of not being productive enough prompts me to write elaborate lists.  I stopped writing them for a week.  And sure enough, not a dang thing got done!  So the lists are back, just smaller.

I wondered if I stopped worrying about money if it would come easier.  Our income didn’t increase but once I stepped back and stopped worrying, I realized we make enough.

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I wondered what it would be like to shave my head.  It felt like a beautifully symbolic new beginning.  A spiritual oath.  A bit of freedom (from tangles, hair products, and dye).  But what if people thought I had cancer?  (White girls with shaved heads are unfortunately assumed to be ill if they have very short hair, it turns out…)  Well, sure enough, lots of messages came pouring in and strangers walked up to me and asked if I were ill.  I dealt with the fear straight on with a smile.  And I LOVE my hair.  I don’t look in the mirror much now.  It certainly is freeing.

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Challenge yourself!  That is another way to live fully.  What do you want to do with your life?  How can you become a better person?  How can you live more compassionately?  How can you spread your light to the world?

Maybe open doors for people.  Give some leeway on the highway.  Give hugs, compliments, forgiveness, and small gifts.  Give of yourself.  Laugh.  Notice.  Be here.  Follow your desires.

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If you are not happy, figure out why.  It’s time to live your destiny and your birthright of joy.  Joy follows when you are following your highest self and living for now.

 

Release and the New Perspective

I thought I would cry when the razor came on.  But instead I found myself laughing the rest of the day.  Joy and mirth followed me in awe and shock and relief.

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Struggles, burdens, fifteen hair colors, and my ego fell to the ground.

Release.

 

Death and Laughter

steve and lisaI can see her still, pixie sized, with soft blond hair just brushing her shoulders, and compassionate, smiling eyes swirling her wine glass.  I can see her in the vineyards, on the boat watching the whales, in her home watching inspirational television, in her Fiat driving around dressed smartly.  She was one of the wisest women I have ever had the great honor to be friends with.  She crossed the veil, with grace and hopes of not returning, last week.  She was in her late fifties.  Her husband, Steve, my friend for many years, will be driving through and stopping in to see me.  We shall cry and reminisce and drink wine in her honor.

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If you have followed me for awhile, they were the couple we used to visit in California every few years.  I wrote many notes and added many photographs of our adventures through wine country, the Red Wood forest, to the ocean.

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Our society doesn’t like to speak of death.  We are fearful and clearly do not want to accept it.  But telling your loved ones what you want can help ease the decision making in a bereaved spouse and children.  It doesn’t all have to be doom and gloom.  Death is the next great transition, the next path, it is all beautiful, and it can be spoken of with humor.

When my daughters were young I remember them clearly arguing in the back seat as we drove somewhere about my remains.

I will put her ashes in the compost pile so that she can grow into flowers and trees! The other retorted, No, I am putting her ashes in the lion cage at the zoo.  You know she always wanted to be near a lion!

“Excuse me, I am right here!” I said, all of us laughing.

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Saturday as Doug and I were driving, we thought of Lisa.  I told him when I die call Lauren!  She is a friend of mine who specializes in green funerals.  The last thing I need is to be filled up with chemicals and shoved into Mother Earth with a final “screw you” inside of my veins.  No, just put me in there as is so I can feed a tree and microorganisms without killing everything.  Or cremate me and put me in the lion cage.  That could be fun.

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Doug chimed in,

A deceased woman was seen floating on Minnequa lake on fire this morning in a Viking funeral.  Two men in kilts were arrested for disturbing the peace and public drunkenness.  The bagpipes were confiscated.  Three police officers- friends of the deceased- were arrested for drunkenness and attacking a police officer with a sword.  The deceased’s children were seen fleeing the scene. 

We laughed at this vibrant scene in our imaginations as we made our way to my brother’s St. Patrick’s day party.

My friend, Nancy, who was a great part of this blog as well, died at fifty-four years old and in her final decisions wanted a green burial.  She was buried on her land in a beautiful ceremony right in the path of the easement where the oil companies were going to come through.  She had the last laugh!

I turned to Doug and asked him seriously since he doesn’t speak too much of it, “What do you want?”  He was silent for a moment and then replied thoughtfully,

I have just one request.  I want you to prop me up in the first row and see how many people notice!

Well, that sent us into another round of laughter.

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We may not have written down exact plans, but we have the gist of it.  Death is not scary.  It is just another journey.  Save a little money for your burial, write down what you want, and then maybe plan a great reception in your honor complete with Mariachi and margaritas or your flaming corpse on the nearby lake.  Send yourself off proper.  And love those around you fiercely while they are alive.  I will sure miss Lisa.