The Complete Farmgirl Gift Guide

Well, I hate to toot my own horn, but I have some pretty darn good gift ideas for y’all! Whether you want to make something homemade, give the gift of a career or health change, or want something you can click and order, look no further. I have some great ideas for you!

Buy One- Get One Free Certified Herbalist Course!

I have been teaching herbalism for a long time. It is important to know how to heal oneself and others, as well as animals. It is such an empowering feeling and it is necessary wisdom on a homestead. My Certified Herbalist Correspondence Course follow my newly edited textbook (available on Amazon along with recipe books and much more for your learning process!) with easy to follow instructions and study. We work together through the process. You fill out the answers to the questions at the end of each chapter and submit them to by email. Call, text, or email questions, ideas, etc. I give you additional homework as well. Take all the time you need. I know life gets crazy. Use the text book or recipe books to access any remedy for any ailment! Hang up your shiny certificate! And now, do it all with a friend! $250 includes TWO correspondence courses! (Text books not included; available on Amazon at AuthorKatieSanders.com) Call 303-617-3370 or email me at Katie@PumpkinHollowFarm.com to get started! Give someone the gift that could truly change their life!

I don’t put advertising on my page because I, myself, do not like reading blogs and articles where there are lots of advertisements. I make money as a writer by selling my books. I have some great books, Friends, something for everyone. They are newly edited and revised and at now lower prices!

Farmgirl School; Homesteading 101 was my first published book and I really enjoyed living it. It was the first two years of our life homesteading and farming and the book covers how to do many of the things that we- as born in the city folks- had to learn, often in humorous and difficult ways. What resulted was a tome of how-to do just about anything from canning, to gardening, or milking, to cheese making, to candle making, to homeschooling, making homemade gifts, how to make herbal remedies, how to….the list goes on and on and is filled with fun anecdotes. I hope it inspires you to become a homesteader! Get it here!

Cherokee Home is my first novel, but it is based on true happenings during the dust bowl, amongst Cherokees, and many of the experiences are ones that my mentors told me about or that I experienced myself. Think Little House on the Prairie meets Cherokee life circa 1930’s. It follows the life of family and is filled with memorable characters, history, loss, but mostly love. Order it here!

The Making of a Medicine Woman; the Memoirs of Bird Woman is my own memoir and story of how I began walking the medicine way. From childhood fears, to being an intuitive and sensitive teenager, to meeting the medicine people that would form me and teach me, and filled with my own awe inspiring experiences. I hope that others like me will recognize themselves within the pages and know that there is nothing wrong with them. We are all just greatly gifted. See it here!

My trio of herbal remedy teaching books and recipes are a great addition to any bookshelf. The Herbalist Will See You Now; Your Complete Training Guide to Becoming and Working as an Herbalist is my comprehensive text and work book. The Homesteader’s Pharmacy; The Complete Guide to Creating Your Own Herbal Pharmacy is my best seller by far! It contains dozens and dozens of my original recipes from my first apothecary including how-to instructions. And my newest book, The Medicine Person’s Guide to Herbalism; Healing with Plant Medicines, Stones, Animal Spirits, and Ceremony is filled with all new recipes and how-to plus insight on how look deeper into issues and other ways to heal a person. Go to Author Katie Sanders to order all three!

From Mama’s Kitchen With Love is my compilation of family recipes and stories. It will surely be appreciated by home cooks and those that love family and great food. From my mother-in-law’s recipe for Apricot Kugel, to my own mother’s amazing Stuffed Peppers, and my own additions, like Oyster Mushroom and Goat Cheese over Homemade Pasta, there is something to delight diners on each page! Click here!

And finally, perhaps my favorite, is my children’s book, Featherheart Finds Medicine. In this delightfully illustrated book (watercolors by my daughter, Emily), a young girl and her grandmother set out to search for medicines and along the way meet willow, mullein, and others. The reader and the child learn local plants that are used for medicine. The book honors the relationship between a granddaughter (my granddaughter’s Indian name is Featherheart) and her grandmother. Engage a child!

Homemade Ideas!

Don’t have cash to purchase much this year? Me neither! So most of the gifts I am giving are homemade. I would love to show you what I am making but my children might read my blog! But here are some ideas all the same: Click on the links to find instructions.

  • Crochet some finger-less gloves, a handkerchief for the hair, or candle cozies. Don’t know how to crochet? Pop into a local yarn store; there are always ladies there willing to teach you.
  • Paint something for someone. Or print off a photograph and put it in a nice frame.
  • Write a letter! A hand written note about what a person means to you is more beautiful and relevant than anything on a Walmart shelf.
  • Do you can? Create a little food basket with pasta, a bread recipe, and spaghetti sauce, with a few hand-sewn napkins.
  • Sew a wall hanging. Just sew blocks of the same size, right sides together, into rows and sew a back on. Quilting is art, and art doesn’t have to be perfect.
  • Paint an unfinished box from a craft store and put loose photos or an old heirloom piece of jewelry in it.

I made these gnomes yesterday. I just designed the pattern as I went. Children do not care if they are perfect, just that they are soft! They turned out adorable and were not expensive at all to make.

Have fun! Give coupons for coffee in bed or housecleaning or childcare. Give a sincere hug or a phone call.

Click here for even more ideas! Happy Holidays!

The Medicine Person’s Guide to Herbalism (my newly released book!)

My first herbal remedy book was released over five years ago when I closed my first apothecary to become a full time farmer (three months later we opened a new apothecary!). Homesteader’s Pharmacy has been my best seller ever since. I am grateful that I have been able to share my knowledge and the many recipes I have developed over the years as a Master Herbalist. I am grateful because I have been able to write and homestead and there are folks out there that support my work by reading my books. Wado, Tapadh leat, Thank you.

The funny thing about being a writer is, one cannot just sit down and write a book. It just comes. As if I am not writing the book at all. My cousin calls it the Writing Witch. Once it hits, the dishes don’t get done, the house goes to the wayside, and the writer is consumed with words, writing as fast as they can before the precious prose vanishes. Well, around here, the dishes weren’t getting done.

My new book has just been released and I am so excited to share it. It follows up Homesteader’s Pharmacy with over fifty new recipes and new ways to create and brew medicines with detailed instructions. This book goes a step further and teaches many things that I have learned from studying with medicine people, and my experiences as a medicine woman.

The Medicine Person’s Guide to Herbalism; Healing with Plant Medicines, Stones, Animal Spirits, and Ceremony draws from my own work. It is important to have a knowledge base of plant medicine. It is essential on a homestead, in my opinion. Most folks also understand, however, that there are many ailments that manifest as physical, but are often emotional, stemmed from trauma, or are purely spiritual in nature. This book covers different ways to blend modalities in order to achieve true healing. I am honored to share it with you now!

To celebrate the release of my new book, my other books have been newly edited and have lower prices. I hope you enjoy my books and thank you for allowing me to teach, write, and follow my calling!

Click HERE to order your copy of my new book today!

You can see all of my books at AuthorKatieSanders.com

How to Use Aloe and Cactus to Heal Wounds and Diabetes

I am like the dad in the movie, “My Big Fat Greek Wedding,” except instead of Windex I often yell, “Put some salve on it!”  It is my go-to for everything.  My daughter and I make a fine pain salve.  It literally heals everything from nerve pain to sun burn.  I have an intense skin salve that heals irritated and damaged skin…unless the patient keeps scratching!

Doug gets some pretty wicked patches of eczema in the winter.  As if it weren’t dry enough here in Colorado, winters are filled with forced hot air from furnaces that further leave our throats parched and skin in shambles if we don’t moisturize every day (with our lotion, of course). http://whitewolfherbs.com

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Here it is July and one patch on Doug’s leg is not going away.  “Did you put salve on it?” I holler from the next room.  “Yes” is always the response but I know he is not applying it as much as he needs.  And it itches, so he scratches.

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It now looks like I threw a kettle of boiling water on his leg now.  (I didn’t.)  The heat was gently rising from it yesterday.  So, I took over treatment.  Thank goodness I am an herbalist.  I gave him a shot glass of infection killing herbal extract and set to work cutting two pieces of aloe open long ways.

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After about ten minutes the heat was gone from his leg and the gel was saturating into the wounded skin.  I cut off the end of a sock and had him wear the tube around his leg.  He put salve on it this morning.  I will continue working on it and he should be healed in no time.

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The same gel that is found in aloe vera is found in some cacti, particularly prickly pear, which is very common around these parts.  Our new farm that we are moving to has a bit of it.  I dream of prickly pear margaritas in the summer on the porch watching the sun set behind the mountains.  (It’s medicinal, folks.)  We had so much rain this year that the cacti flowered majestically and there will surely be fruit now to juice.

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Nopales are found in many grocery stores.  They are the fronds of de-spiked prickly pear used in many Mexican dishes.  Succulents and cacti heal themselves by sealing the wounded end with their own gel.  That gel is what we are using to heal wounds.  The gel inside prickly pear and aloe vera is anti-viral, anti-bacterial, anti-biotic, anti-fungal, anti-parasitic, and demulcent (meaning gelatinous and soothing).  Scrape the gel from the pods and use.  Careful with store bought aloe vera gel, it is often full of chemicals.

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Aloe Vera and Prickly Pear have another super power.  That same gel helps stabilize blood sugars and offers pancreatic support.  Simply place a six inch piece cut in half into a quart jar.  (Please use gloves if you are harvesting prickly pear.  Took me a month to get all those thorns out of my hand!)  Add a cinnamon stick, 3 bay leaves, the peel of an organic orange, a 1 inch knob of ginger, and a 1/2 inch knob of turmeric.  1 Tablespoon of Ginseng will really help because it is an adaptogen (helps heal organs).  It is, however, endangered and mighty expensive.

Now fill this concoction with vodka or rum.  Sit it in the window for a week and then place in a cupboard or somewhere you won’t forget for another three weeks.  I put mine out in the full moon.  It does make a difference.  Do not strain it out.  Let it keep brewing.  The dose for diabetes is 1 teaspoon a day.  One can check their blood sugar, take a teaspoon of medicine, then check it again in 15 minutes.  It works that fast!  (I have to do the obligatory statement of I am not a doctor, stay on your medicines, talk to your doctor…yadiyadiya.) I have two more recipes for Diabetes and a miracle wound healer in my book, The Homesteader’s Pharmacy

An aloe vera plant in the window is good practice for any homesteader and a prickly pear in the yard is lucky…unless you step on it.

How to Treat Parasites and Infections in Chickens (and other animals)

The chicks that we brought home were rescued by brave volunteers that worked parallel to the killing crew that came in and snapped thousands of necks by hand.  It is amazing that these chickens have lived this long.  And it might be amazing if all of them make it another month.  Some are stronger than others.  One of our girls has beautiful, sleek outer feathers and a sweet filled-in face while another is smaller than the others with a deformed shoulder and a terrible cold.

The easiest way to treat chickens is with tea in their water.  They all love their water and don’t mind the taste of the herbs.  The infusion works quickly, so I expect whoever is going to survive is going to be well by the end of the week.  No more parasites, E coli, viruses, or infections.  You can use this same technique to treat other animals as well.

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In a saucepan combine 1 Tablespoon of each loose herb-

pine needles

mint

rosemary

eucalyptus

goldenseal and

3 cloves of garlic

You could also use/sub in:

Walnut shells

Oregon grape root

echinacea

mugwort

juniper berries

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We are using a blend of herbs that are anti-parasitic and antibacterial.  Bring to a boil with 4 cups of water and simmer (decoct) for 20 minutes.  Turn off heat and let continue to infuse.  Pour 1/2 cup of infusion into small water bowl if chicks are in your guest room or the whole thing (herbs and all) into a large waterer if you are treating a whole flock.

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I cut up a pumpkin and placed it in their little pen.  They also get a tablespoon of cinnamon mixed into their feed twice a day.

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Right now we have seven chickens taking up the guest room.  I don’t want them to freeze, nor do I want them to get the other chickens sick.  In their infirmary, they are snuggled together, eating, drinking, or singing.  We take turns holding each one each day so that they get used to contact.  My cat, Frankie, loves to snuggle on my lap when I am holding the chicks.  We have a fun, little farm here.

Trusting Intuition and Plant Medicines

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My kitten was very sick.  Five months ago I picked Merlin and his brother up at the feed mill where they had been found the eve before.  They were not even a day old yet and their mother was gone.  Merlin survived on dropper-fulls of milk delivered every two hours.  He spent his first six weeks, first in my bra, then in my apron top.  He went everywhere with us because of his feedings.  He is a feisty, furry, sweet little boy and I naturally have a very strong attachment to him.

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Last week I noticed that when he ran (which he seems to always be doing) streams of diarrhea were following him.  It wouldn’t stop.  He also has chronic allergies.  I had cancelled his appointment to get neutered at the “in-and-out-neuter clinic because they wouldn’t listen to me that they would have to be alert to his breathing.

I haven’t been to a vet in over a decade.  Same with the doctor.  I make my own medicines with 100% success and my full faith is in these plants.  If they don’t need to be spayed/neutered or humanely euthanized at the end of life, I don’t take them.  I know as well as I know my name what herbs do what.  I had been faithfully giving Merlin the antibiotic and the super immunity allergy medicine and these keep his sniffles in check.  He had two days worth of tummy trouble medicine that I make specifically for cats (chamomile, mint, mullein, lemon balm).  But fear makes us doubt.  It makes us panic.  And I made an appointment with the vet.

Doug recalled his trip with Merlin and as I read the line by line charges I realized the vet is no different than it was twenty years ago when I was a vet tech.  God love them but most vets (and doctors) are trained on a script, a pharmaceutical drug, and a bill.  She did a fecal sample.  I knew he didn’t have parasites because he had already taken my anti-parasite.  He didn’t but she de-wormed him anyway.  With a chemical.  That made him so bad that night that diarrhea was flying everywhere in large puddles as he screamed and literally climbed the walls.  Then they sold him some “special” food (I cannot believe after all this time they are still pushing that Science Diet stuff as healthy).  Tried to push vaccinations on him (even though he was clearly not feeling well).  Over a hundred dollars later we had a diagnoses.  Diarrhea.

I was furious that my Merlin was worse.  I was furious that I had not trusted my instincts, my intuition, my plants.  The next day, his third day of tummy medicine that I make, he was a hundred percent well.  One more dose and we would have had it.

How many times did I panic when the kids were little (before I was an herbalist) and rush Andy to the emergency room for pink eye (in 2 hours it is better with my recipe), or Shyanne with a headache (feverfew and willow), or Emily with seborrhea dermatitis (she was allergic to her earrings)?

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In our household and with thousands of clients over the years and students’ medicines made and the people they help and so forth, I have seen plants heal everything.  I beseech you to learn herbal medicines for your homestead.  I have saved my own flock of chickens, helped relieve pain in goats, de-wormed sheep, healed cats, saved dogs, and kept our family healthy and well.  The plants were made for this!

They are burying one of my son’s friends this week.  Oxycodone.

I have classes, I have an online store and shop, others across the world have the same.  Seek out wisdom in library books, with teachers, or if you have no desire to turn your basement into a full apothecary, find a real herbalist.  Not a health food store.  A working, breathing, passionate herbalist.

http://whitewolfherbs.com

Maybe 2018 is the year we all go back to the plants.

(By the way, Merlin is doing great!)

 

 

Three Autumn Medicinal Herbs to Harvest Now

20170929_113435This year I was able to harvest over thirty different medicinal herbs from my gardens.  There are three of them right now that would serve you well for the winter if you can find them, and if not, plant some next year!

20170929_114035The first one is Burdock.  There are three kinds of docks; yellow dock that grows in the marshes and on the sides of roads.  Curly dock is the same, it loves willow trees.  I have some popping up in my yard unexpectedly.  Then there is burdock.  They will all work the same.  Burdock has those annoying round burrs.  I harvested mine before their growth.  I planted seeds in the spring and had a beautiful crop.  The roots won’t let you pull them completely which assures that you will have some more next year.  Perennials are a beautiful thing and this perennial could save your life.

Docks have pretty amazing blood cleansing abilities.  They are used to detoxify the body and to kill cancer.  Their long tap roots are eaten in many cultures.  Just chop them up like carrots or parsnips.  They are also available in the health food store at times in the produce section.

The leaves of the burdock are green which tells us that it is specific to organs as well.  They are very nutritious and will make a lovely tea to help cleanse the liver, gallbladder, and kidneys as well as the entire lymphatic system.  I dried mine in a large box because they were so huge.

You can add both leaves and roots to a canning jar with rum, vodka, brandy, etc. and let brew for four weeks but don’t strain it as you want it as strong as possible.  Put one teaspoon in a shot glass of orange juice to take in the mornings as an immunity booster and preventative.  Enjoy the tea with other green herbs like mint and lemon verbena.

20171017_171507Rose Hips contain the highest amount of Vitamin C of any fruit and are specific to Arthritis and as an anti-inflammatory.  They contain anthocyanins for heart health and the prevention of cancers.  We harvested a lot of roses off of nearly-hundred-year old bushes during the year.  I always leave some of the roses.  One, they look beautiful, and two, they will produce hips which contain their seeds and are a delicious fruit.  These can be dried in paper bags and used in extracts or teas.  Or for fun they make a lovely jelly or liqueur.  They take down swelling quickly and taste delicious.

The third medicinal plant is the humble onion.  The onion contains over 150 phytochemicals, quercetin (anti-inflammatory and pain reliever), and saponin (soap to help clean the organs and blood) and is anti-viral, anti-biotic, anti-bacterial, anti-fungal, anti-yeast, and kills the flu quick.  Forget chicken soup, if the household is coming down with colds or flu make French onion soup with lots of onions and garlic!

These three autumn plants will keep you healthy, strong, and feeling your best to take on the winter days ahead.

If you prefer to use plant medicines already made you can do so by ordering from my website http://whitewolfherbs.com.  My daughter and I handcraft powerful medicines that we know will work!  You can find the burdock in our Detox and rose hips in our Arthritis.  Thanks for supporting traditional herbalists!

Farmgirl School; Homesteading 101 (now available on Amazon!)

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I never guessed back in 2012 what this would become.  I set out to chronicle our adventures in homesteading.  To create a template and how-to that we wish we had.  We weren’t able to find information on how to farm high altitude, or how to bottle feed a goat, or how to do any of the hundreds of things we did by trial and error on Pumpkin Hollow Farm.

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Those years on the homestead were some of the best times of our lives.  Re-reading the manuscript was like reading about an old friend.  I laughed and recollected.  I finished the book with a smile.  As if I had read it for the first time.

Our Lady of the Goats

This book is priceless, I tell you, it has everything a new homesteader could possibly need to get started on their journey.  Organic gardening, high altitude farming, canning, dehydrating, root cellaring, freezing produce, back yard chickens, bottle feeding goats, taking care of ducks, candle making, soap making, herbal remedies, recipes, homemade gifts….goodness, the list goes on.  The textbook we needed, but in a humorous storytelling method.

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I am so excited to see this book in print!  It is now available on Amazon in paperback and for Kindle.  https://www.amazon.com/dp/152077494X?ref_=pe_870760_150889320

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Wishing you many blessings on your homesteading journey.  See you ’round the farm!

Become a Plant Medicine Healer Today

 

sacred-owl-cards-june-2015I have a great love of plants and plant medicines, as you know if you have been reading my blog or know me.  I have been teaching these arts for many years.  I am no longer teaching the three month course from my shop but I am still teaching through my correspondence course.

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I have written the text book so that it is easy to comprehend, retain, and organize the information and use it in your day to day work.  It helps you understand the complete world of herbalism, from wild crafting, to extracting, to compounding, and knowing what to do for any ailment.  It is a life changer, folks, that is all I can say.  When you are empowered with the knowledge of herbs and their healing powers, fear slips away.  A broken bone?  Two weeks healed.  Cancer?  One to six months with plants.  Really?  Yes.  Strep throat?  Twelve hours.

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My book takes you step by step and makes you a Certified Herbalist, ready and armed with knowledge to heal yourself and your community.  Is this the year you take on that gift?  If so, I am running a special on my course.  Only $250 and you will receive the entire Certified Herbalist Correspondence Course, plus two free gifts.  You will receive the starter herbs to make your first assignment and a free Spiritual Plant Medicine class.

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http://whitewolfherbs.com/products/correspondence-course to order.  I would be honored for you to study with me.

Roses; Memory and the Gift of 17 Rose Bushes

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I adore roses.  Roses on their stalks and heady smell.  Taller than me when I was young.  I stood in Grandma’s and Great-Grandma’s respective yards (next door to each other) and had my first internal lesson of aromatherapy.  Nature teaching me early.

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I have grown roses in pots, roses in the gardens, and have a granddaughter named Maryjane Rose.  The tall, cut stalks in the store ready for Valentine’s Day are not my favorite flower to receive (I do love tulips), but in the garden and cut from an old varietal, roses are so powerfully beautiful.

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Medicinally, roses are a mild nervine.  That means they are a supporting actor in medicines for sleep, stress, and pain.  Particularly stress.  All one has to do is feel the effect of smelling a rose to note its healing properties for calming.  Spiritually, it is love medicine and we use it in our teas to help create more love for oneself. It is a lovely tonic to drink and a beautiful water or oil to apply to skin.  It is, of course, the flower of romance and beauty.

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Yesterday, I had a few moments to actually walk around our property.  There are many stumps along the fence line because Siberian Elm is insistent upon taking over the world.  (I will use it for medicine.)  Among the stumps I found new stalks.  New stalks of rose!  Many of the stumps are ROSES!  I wonder how old they are.  Perhaps planted by the mistress that first built this home. Some are feeding off of the elms.  Some are their own masses made up of smaller stumps, some two feet in diameter, and life shooting out of them here in this milder climate.  Seventeen rose bushes from what I could see.  They have been fiercely neglected, but they waited for me.

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I have five in pots that I brought with me that are ready to be added to the garden.  Perhaps one day my grandchildren will walk through my gardens and remember fondly the towering rose bushes and how they made them feel.

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The Sun and Moon Meet (so what does a full moon on solstice mean?)

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The moon was full a few hours ago.  The first time that the moon has been full on the summer solstice since 1948.  The large moon meets the strongest day for the sun.  This is more significant than one would think.

At my shop the tops of the canning jars holding hundreds of jars of medicine are popping.  The herbs move.  The fluid they are suspended in changes colors.  The medicine will be ready.  The medicines that go out into the full moon of June are always the most brilliantly colored and generally the strongest medicine I will make all year.  The full moon changes the frequency of the medicine (remember everything is energy) making it match our bodies unique energy level.  The moon cycles control the ocean, women’s cycles, and have a great influence on farming, and on medicine making.

All my medicines go through the sun as well.  This often surprises people since the little dark bottles at the health food store take such good care to not show their faces to the great sun.  Think sun tea.  It infuses the herbs.  The sun is our ally.  It detoxifies the skin, creates natural vitamin D, controls our moods, and sets our internal clocks.  The sun is as powerful as the moon for my medicines.  (I do not cut my medicines like common tinctures so I never worry about loss of energy or mold.)

So here today we have the longest day for the sun, the change of season is upon us, and the moon is there to greet the sun.  This will have a powerful influence not just on medicines and plants, but on us as well.

This is a time to become your strongest self.  The frequency is right, the season is new, it is time to be renewed.  Change is swirling all around us and it is time to really look inward and focus on our utmost important intentions.  Not your intentions for anyone else, just you.  Time to release all that is past.  Release anything not adding to your life.  Release any habits, jobs, relationships, old ideas, anything that may have been there for too long keeping you stagnant.

Focus intently on new ideas, jobs, relationships, place of living, creative ideas, and passions.  It is time to manifest the place we want to be.  To be the person we want to be.

I know I have allowed myself to become too busy.  The things I have done over the years were done with Doug but without his help I have taken on too much.  Too much time working in the shop, teaching others, volunteering for things, trying to do everything at home, at work, and for others.  I need to scale back a smidge.  My medicines and my peace of mind will suffer.  I will think today on how I can make changes to make my work and my personal life lead to the most balance.  What are my priorities?  What are yours?

I really need a bonfire to be dancing around in the moonlight tonight to bring it all to being but I guess my oil lamp and a journal will do.  Happy Solstice!  Summer is here!