Three Autumn Medicinal Herbs to Harvest Now

20170929_113435This year I was able to harvest over thirty different medicinal herbs from my gardens.  There are three of them right now that would serve you well for the winter if you can find them, and if not, plant some next year!

20170929_114035The first one is Burdock.  There are three kinds of docks; yellow dock that grows in the marshes and on the sides of roads.  Curly dock is the same, it loves willow trees.  I have some popping up in my yard unexpectedly.  Then there is burdock.  They will all work the same.  Burdock has those annoying round burrs.  I harvested mine before their growth.  I planted seeds in the spring and had a beautiful crop.  The roots won’t let you pull them completely which assures that you will have some more next year.  Perennials are a beautiful thing and this perennial could save your life.

Docks have pretty amazing blood cleansing abilities.  They are used to detoxify the body and to kill cancer.  Their long tap roots are eaten in many cultures.  Just chop them up like carrots or parsnips.  They are also available in the health food store at times in the produce section.

The leaves of the burdock are green which tells us that it is specific to organs as well.  They are very nutritious and will make a lovely tea to help cleanse the liver, gallbladder, and kidneys as well as the entire lymphatic system.  I dried mine in a large box because they were so huge.

You can add both leaves and roots to a canning jar with rum, vodka, brandy, etc. and let brew for four weeks but don’t strain it as you want it as strong as possible.  Put one teaspoon in a shot glass of orange juice to take in the mornings as an immunity booster and preventative.  Enjoy the tea with other green herbs like mint and lemon verbena.

20171017_171507Rose Hips contain the highest amount of Vitamin C of any fruit and are specific to Arthritis and as an anti-inflammatory.  They contain anthocyanins for heart health and the prevention of cancers.  We harvested a lot of roses off of nearly-hundred-year old bushes during the year.  I always leave some of the roses.  One, they look beautiful, and two, they will produce hips which contain their seeds and are a delicious fruit.  These can be dried in paper bags and used in extracts or teas.  Or for fun they make a lovely jelly or liqueur.  They take down swelling quickly and taste delicious.

The third medicinal plant is the humble onion.  The onion contains over 150 phytochemicals, quercetin (anti-inflammatory and pain reliever), and saponin (soap to help clean the organs and blood) and is anti-viral, anti-biotic, anti-bacterial, anti-fungal, anti-yeast, and kills the flu quick.  Forget chicken soup, if the household is coming down with colds or flu make French onion soup with lots of onions and garlic!

These three autumn plants will keep you healthy, strong, and feeling your best to take on the winter days ahead.

If you prefer to use plant medicines already made you can do so by ordering from my website http://whitewolfherbs.com.  My daughter and I handcraft powerful medicines that we know will work!  You can find the burdock in our Detox and rose hips in our Arthritis.  Thanks for supporting traditional herbalists!

The Many Uses of Lavender

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Lavender has so many lovely uses, many that you may not be aware of.  Lavender easily grows in a pot on the porch.  Opt for English lavender.  Folks do tend to only think of French lavender which is astounding with its single stems and fields of purple waves but French just won’t stand up in our climate.  English lavender develops a nice woody base and with a good straw covering will survive in winter if planted in the garden.

Lavender is wonderful in food.  Add it to thyme, oregano, or basil when preparing dishes.  It also makes a very nice tea.  Blend it with any black tea, Earl Grey is nice, or a green tea with lemon and lavender is unique and refreshing.  Lavender boiled with simple syrup to make lavender lemonade is astounding.

Medicinally lavender works in many ways.  It is a mild nervine, or pain reliever.  It levels out stronger nervines like skullcap, valerian, or California poppies.  It won’t work on its own for pain, but is a great supporting actor.  It also helps with stomach upset along with lemon balm and mint.

It is a star in healing emotional issues.  Just think about smelling or seeing lavender.  It instantly improves mood.  It does that internally as well.  It is used with hawthorn, St. John’s Wort, and roses for severe depression.  By itself it can lighten one’s spirits and helps heal heartbreak.

It can be added to smudge herbs to help infuse love and positivity into a space.

The essential oil can be used topically (never ingest essential oils, not even multi-marketing ones!) directly on wounds or bug bites.  Put on pimples to make them vanish. Use with aloe on a burn.

Lavender has many helpful uses.  If you pick up a plant from the nursery today you will have your own lavender medicine at the ready!

Our Farmstead in August (chokecherries, herbs, bees, and helpers)

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August is a beautiful time on a farm.  The daily rainfall (incredibly rare) has made this place look like an absolute Eden.  Allow me to give you a tour in photos with your morning coffee.

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This wouldn’t be Pumpkin Hollow Farm if there were no pumpkins.  Princess orange pumpkins and green pinstriped pumpkins are quickly filling the front yard.  Some have taken over the herbs.  Some have volunteered in the back pasture and in the mulch pile with the help of our neighborhood birds.

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We grow dozens of herbs for the medicines we make.  Our bees need not scurry far as they are immediately drawn to the medicine gardens.  Calendula (for mouthwash and skin conditions) mingles with Bidens Ticks (a strong anti-biotic when mixed with juniper berries).  Blue Lobelia masquerades as a prim and proper flower when its real superpower is in opening airways and has a place in my asthma medicine.  Funky red Monarda (also known as bee balm) is great in cold medicines and in my brain extracts.  Another picture of fluffy calendula brightens up the herb garden.

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The bees have been tremendously busy bringing in bloomers full of pollen from the sweet herbs surrounding them.  Should we get a bit of honey this year it will taste of summer and herbs.  Wild Herb Honey.

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Such bounty we have received from our dear gardens.  I was surprised to see that even though I stole their tomato cage and stopped watering them the shelling, snap, and snow peas all continued to grow.  I shall try to extend their season next year.  I did not expect them to survive through summer.  The tomatoes are growing with a new vibrancy now that the sun has started to show hot on their beds.  The green beans are irrepressible and the corn is taller than me.

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Another thing taller than me is the mullein.  We let it grow in the yard instead of mowing it down and it is a powerful tool in our artillery for everything from asthma, colds, nerve pain, and digestive disorders.  This herb is a gift!

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Another gift of August is chokecherries! So many people ask me what a chokecherry tastes like and I am ever surprised that a lot of folks have not tasted the sweet taste of chokecherry jelly.  They are not eaten plain.  A small bite will taste like a drying powder in the mouth.  They are boiled with water and the juice is used to make a myriad of recipes from chokecherry tapioca to chokecherry pudding (an American Indian tribe Crow recipe eaten with deer jerky) along with chokecherry jelly that my grandmother used to make and my new favorite, chokecherry gin, that my friend Sandy made!

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There is something magical about berry stained fingers.   A sense of place and of the earth, the warmth of the day, an adorable helper, and the promise of goods to eat during the winter create a peace only found on farms.

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Though we are as busy as our bee hive, we take time to see the flowers, smell the earth after rain, bask in the sunshine, and give thanks for nature’s gifts,

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and fully enjoy summer for winter’s winds will be knocking on our doors before we are ready!