Our 30 Day Real Food Challenge’s Epic Failure

I told you about a month ago that we were going to embark on a journey of real food.  It sounded absolutely ridiculous that we were perhaps eating more lab created food then natural food.  But we somehow did invite the world of marketing into our pantry and seems we have a lot of boxes,…

The Well Stocked Pantry and Repurposed Antiques

I love interesting furniture pieces.  These were cubbies in a hardware store in 1950.  I love the original stenciled numbers.  I bought it at an antique store ten years ago and it was the primary showpiece, holding my tincture bottles, in my shops.  It now holds a place in my kitchen.  I realize that it…

What the World Eats (and being aware of what we eat!)

I saw the photo montage go by on my Facebook feed of What the World Eats.  Each photograph of a family in a different country with all the food that they eat in a week.  It took me by surprise, really.  Many of the countries that I thought would have healthier food choices did not. …

Two Weeks Vegan (cost, cookbooks, and the original nourishing diet)

  I was following what my friends were doing for awhile.  The Nourishing Diet, or way of eating (diet always seems to denote weight loss, but this was a lifestyle).  It fit our farm lives, fats, bone broth, nourishing whole foods.  I have never in my life felt more nourished than being vegan.  I am…