Supporting Local Farms (So You Want to Be a Homesteader Day 7)

It is a good idea to try and be self sufficient enough that you feel secure.  You have water in empty jars in case the water gets turned off.  You have candles, oil lamps, and matches.  You have food preserved and a bustling garden.  You have firewood.  You have some cash in a coffee can. …

An Epiphany for Change (is there any real food out there anymore?)

An epiphany.  How many times do we hear things, read things, learn things before we finally GET IT? “I’m so glad I’m not an addict,” I say to my husband, laughing, “I have zero self control!”  We were out again.  Out to eat even though we had food at home, we didn’t have the money…

30 Days of Real Food (and the science of food)

I wonder when we as a whole forgot how to eat?  I doubt my Depression-era great-grandmas ever had to overthink it; what do we have to eat?  Women all over the world wake up in villages and towns and prepare food every day dictated by culture and availability.  The women in Okinawa make sushi and…

Taking the Extremism out of Veganism

What is the first thing you think of when you think of the word vegan?  I think of craziness.  I think of mobs of people pushing their way into health food stores yelling.  I think of anger.  I am vegan.  But the word vegan makes me nervous. Just like any group, there will be those…

How to Grow, Use, and Keep Fresh Herbs

Herbs are so heavenly.  Not only are they filled with nutrition to lower cholesterol and improve circulation and immunity, they give everything a taste of fresh summer.  A bite of excitement.  A perk to the senses. If you aren’t used to having fresh herbs in your food, it may take a little bit to get used…

A New Food History (the Garden Food Movement!)

Why is it so hard to eat healthy?  I often have wondered this.  I believe it is because as Americans we do not have our own food culture.  If we were from India we would crave curries and lentils and coconut.  If we were Japanese we would crave the tastes of sea weed and fresh…

5 Reasons to Adopt a Plant Based Diet

1- There is not a disease out there that can not be benefited, if not reversed entirely, by adopting a plant based diet.  Plants are medicine.  They contain every healing property needed to heal from cancer, diabetes, bone loss, dementia, heart problems, or colds.  That is what they were made for!  So in my work as…

Three Autumn Medicinal Herbs to Harvest Now

This year I was able to harvest over thirty different medicinal herbs from my gardens.  There are three of them right now that would serve you well for the winter if you can find them, and if not, plant some next year! The first one is Burdock.  There are three kinds of docks; yellow dock…

A Great Farming Book and Why Every One of Us Needs a Garden

With very little work I am still pulling out baskets of tomatoes, cucumbers, cabbage, beans, squash, and greens from the gardens.  The nights are getting cool enough that tonight I will need to bring in the houseplants.  Crickets still sing for summer as I write.  These gardens have been such a lovely respite.  They didn’t…

Compassion For Even the Smallest

  Tiny Timothina had a bad day.  When we returned from our show last night we thought she was dead.  The other chicks were running over her.  Her wing and one leg were stretched out.  “Mama, I think we lost the runt,” Doug said sadly.  We saw her move though and there was life and…