A Tour of the White Wolf Medicine Shop

Welcome to the White Wolf Medicine Shop.  Please come in for a tour!

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The shop has great energy.  The sweet smells of cedar, sweeetgrass, sage, and tobacco fill the air.  Come in for a cup of tea and visit, read the Cherokee language, and follow the circle around the store.

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There is a space for classes as well as a space for live music, which we will have this Saturday at our grand opening party.

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The center is in the shape of the four directions.  It is filled with medicines ready to custom blend for each individual.  They are placed in their proper direction with notes explaining each direction and its significance.  This shop is intended to be as educational as healing.

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This Saturday, the 17th is our celebration.  Tea tastings, live music, an appearance by the White Wolf, kid’s coloring contest, giveaways, door prizes, and more!

796 East Kiowa Ave, Elizabeth, 80107, 303-617-3370

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aisv nvwodihiyada

Peace and Healing

Setting Yourself Free (Part 4- Using Spirit Herbs for Balance)

Herbs have been used since the beginning of time to heal ailments.  Herbs are perfectly synergistic to the animal body and work amazingly all the time.  No need to patent or change or manipulate herbs into allopathic medicine, they are perfect the way they are.  Since our bodies are so complex it is important to realize and understand that many ailments may not be strictly mental or physical.  Everything is interconnected and our spirits and our outer shells work together.  So, if one is stressed or consumed by fear, it effects the pituitary gland, which controls the hormones, the lymphatic system, and the nervous system.  The pituitary gland is located on top of the head, which incidentally is where the Crown Chakra is located.  Our connection as spirit to the Creator and the spiritual realm is concentrated there.  Connecting with the Creator, having hope and faith, relieves stress and gives us joy which relieves pain and ailments.

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I have written a lot about herbs for physical healing but this piece is about spiritual healing and connection.  If you have ever seen a deceased body there is no doubt that it is a shell, an empty vessel.  The soul/spirit has gone back to it’s Source.  By keeping our connection to the much larger scope of universe and spiritual world, we keep our perceptions clear and also empower ourselves to keep our minds thinking of positive as opposed to negative thoughts.  We grow and learn on this journey.

I am writing a devotional right now that will be out this fall.  Our family’s favorite gift for holidays was always writing books.  Blank sheets of paper waiting to be filled with drawings, poems, and writings thrilled me and the children.  Still, a new journal pleases me so.  I am writing a devotional that will lead folks through meditation each day and include a spirit tea to secure that meditation with plenty of places to write and dream.

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For instance:  If I focus on the word LOVE during meditation then my tea would be herbs like hawthorn and roses which are specific to heart which protect and increase happiness.  Here are a few blends for you to try.  You can get herbs from a local apothecary or online or wild craft them yourself!  Most herbs are dried.

LOVE

1 teaspoon of hawthorn berries (heals heartbreak, protects heart)

1 teaspoon of pink or red rose petals (infuses love, mild nervine)

1 teaspoon of rose hips (anti-inflammatory, protects heart chakra)

a 1/4 inch slice of ginger (root chakra, connected to the earth, respect for all)

Pour boiling water over herbs.  This makes 2 cups.  I like to reuse the herbs later that day.  A quart a day of this tea is lovely.  My friend infused delicious honey with lilacs (one of my favorite flowers) and I use that in my teas.

PROTECTION

1 teaspoon of angelica (creates shield of protection on home and self)

1 leaf of bay (protection from evil spirits)

1 teaspoon of lavender (calmative, faith)

1 teaspoon of roses (love, heart protector)

1 teaspoon of borage (barbed, happiness inducing/fear reducing)

HAPPINESS

1  teaspoon of St. John’s Wort (named after John the Baptist, protector of spirit)

1 teaspoon of borage (joy, nervine)

1 teaspoon of hawthorn (heart protector)

1 teaspoon of lemon balm (uplifting)

a squeeze of lemon (brightness and joy)

This is our fourth day of the Setting Yourself Free series.  I hope that you are choosing happiness, releasing blame, practicing a bit of yoga, taking time to think and meditate, and I hope you will enjoy your tea today.  Tomorrow we will dream and plan and manifest!

The Life of a Healer- Part 7 (grandmothers and owls)

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As most readers figured out early on, Wildflower was the name my mother gave me as my Indian name when I was born.  I felt compelled to explain to folks what I do, as owning an Apothecary could mean anything from growing pot (we don’t) to being as screwy as the shop I ran into in Old Colorado City (virtual tinctures where the herbs never touch the liquid…uh, okay….), and healer…what does that mean?  But I found I could not tell how I became a healer or what I do without telling how we got here.  The miracles couldn’t be expressed without the rest of the story.  The last six chapters of this autobiography have rarely been uttered.  Why?  Fears of judgment, fears of folks thinking I was nuts, people thinking badly of me?  This is also the first time that I could relive the nightmare that was without having reoccurring dreams or tears.  I felt like I was writing about a past life or someone else’s life and it was quite a healing process.  I just had to write in third person.  It made it easier to get the memories out.  I do hope that it might reach someone out there who needs it.  Perhaps it will save a life, or encourage a young intuitive person, or bring faith and hope to those who need it.  Now, on with the rest of the story.

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Teachers come in and out of our lives seamlessly sharing their knowledge then moving on.  The first medicine person came up to my booth at the farmer’s market quite some years ago.  She had long grey hair and lived in her car traveling wherever the winds took her.  She was kooky enough to have a long conversation with my dog the first time she met him, yet psychic enough to know my family history before I did.  And she was there to teach me.  My son is more psychic than I am and things would happen, like Doug’s grandfather appearing to him after he died, or things would talk with him.  We could tell that there was lots of activity going on in our home in Parker and she came to help get it all out and quieted as it was really bothering my son.  She showed me how to smudge with sage and what to say to put a shield around the house.  She was the first person to tell me about the grandmother that looks over me and that she could see right next to me.  I was skeptical but was trying to be a good listener.  She told me the spirit grandmother was an American Indian.  Now, there had long been rumors of a bit of Indian blood in us and every part of my family has the one or two kids in the group that are darker than the rest.  Including two out of three of mine.  But, we had no proof, no names, and no idea what side of the family it was on.  The grandmother’s name was Mary and she stayed very close to me at all times, she said.

I am using the term Medicine person because in our culture that is what we would see them as.  But medicine women and men are essentially herbalists.  But there are many who are readers, shamans, and spiritual leaders and for the sake of this post, we’ll call them medicine people.  For they were medicine to me.

The Indian woman needed medicine for her dog and after giving her some cash and some medicines she was off to find another place.

A trip down genealogy lane and a little pressure on my grandfather revealed that his father who had committed suicide during the depression was Cherokee.  Then he stopped talking and said that it wasn’t enough to worry about.  His father’s mother’s name was Mary.

Did you know that being Native American was illegal until just a few decades ago?  You could go to jail, you have your land taken from you, your mother would have written on your birth certificate that you were white, and folks didn’t talk about family members.  This saddens me.  I am proud that I have this heritage.

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I also found a picture of my great grandma on the other side of the family who was Yeopim and who was forced into becoming a Quaker.  So both sides had this culture, and of course the Celtic side has a lot of herbalists in it too, so combined into me, it would explain a lot about why I could see ailments and lay hands on someone and feel where the initial injury was and then know how to repair it.  It gave me quite a lot of comfort.  I could use my abilities for more than knowing when the phone would ring.

The next medicine person had been one of my students.  I had a dream that she was my next teacher.  She looks white as most of us are all mixed up now genetically and I had no idea that she was a shaman or the things she had gone through to get to that point.  I didn’t know what she was to teach me either.  She taught me how to shield myself.  I really wanted to learn more cool stuff regarding healing but she was there to teach me how to create shields.  Many healers take a physical turn for the worst later in life after absorbing so much around them.  Healers, including myself, pick up emotions and physical feelings from everyone around them.  After years of this, the body can succumb.  It could very well be the reason my grandmother has had chronic pain for twenty years.  Protecting myself was my next lesson.  She showed me how to walk a medicine wheel praying in each direction and being humble to the Creator.  How to layer on shields around my physical self and how to turn off sound.  I can make someone’s voice muffled if I don’t want to hear everything they are saying.  I love listening to people.  I like comforting folks.  I am happy that people feel they can come to me and talk to me about anything, even if they hardly know me.  That is one of my gifts.  People feel compelled to tell me things and that is healing to them.  But it is the ones who complain non-stop that I have to shield myself from or I end up anxious and sometimes depressed.   It was a great gift to learn how to shield.

The next medicine person is still in my life and is a reader, a Catholic priest, and a hospice chaplain.  He is Hopi.  A calm spirit surrounds him.  He helped me when my friend died so suddenly.  He helped me understand the hypersensitivity that surrounds being a healer.  I cannot be under fluorescent lights very long.  I do not use overhead lighting at all.  Only oil lamps, candles, and twinkly lights.  I love soft music but can’t be around loud noises, and the television drives me crazy.  I simply cannot handle the lights and sounds from it.  Large groups of people overwhelm me.

Many years ago he had done a reading for me that showed how our family was doing.  (Tarot cards are not necessarily of the devil, folks.  If used properly they are simply a tool in helping us see clearly.)  Andrew would very likely become a spiritual leader later on.  Shyanne was often pulled one way or another because of her peace keeping abilities and needed to make sure she didn’t end up in relationships that took advantage of her.  Emily was seen as a strong storm.  Strong willed and well balanced.  Doug and I would continue to grow stronger together and our business would prosper.  He also said that I had a direct connection to the Creator.  Everyone does, but that this was a bit different.  I was going to be used to help the Creator and would increase my healing abilities.  The most recent reading was astounding and powerful.  And exciting things are to come as I let go and let things occur and trust myself and my surroundings.

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The other current teacher probably doesn’t even know he is a teacher to me right now.  He also mentioned the grandmother at my side that is always making sure no one hurts me spiritually and helps me with the herbs.  He is perhaps the sixth person who has seen her without prompting.  He further described her and told me about her history matching where she lived to the ancestry I had been researching.  She was a healer but since it was illegal to practice Indian religions, and herbalism was often seen as part of that, so was therefore illegal, she kept it a secret.  A line of medicine women, a long family history of herbalism was passed down from person to person but all in secret.  Until one day someone was brought to the grandmother who needed desperate help and she healed him.  He told me how she dresses and it is the same as how I dress (long skirts, aprons, a bit old fashioned I suppose) and what she looked like.  It was how I saw her too.

This teacher is a religious leader, a representative for Indian affairs in the schools, and a Shaman, clearing spirits and negative entities from places and people.  He holds knowledge and language that is being lost and our Thanksgiving prayer this year was all the sweeter with his prayer in his Indian language.  At the Talking Circle he runs on Sundays I was given a gift not many people experience.  A ceremony.  A traditional ceremony to restore the spirit and strength of a healer.  It is well known that this year was monstrously difficult for me.  And as the feathers swooshed by the face, and the language floated through the air, and the protection was laid on me, I could feel my spirit soar and my strength regenerated.

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Through the years I have been able to better understand my gifts.  I know that these gifts are from the Creator, and are used to help people.  I understand myself by knowing my genetic makeup.  I understand why I am a little different but that it is not a bad thing.  I understand how to use my gifts to help folks live better lives and teach people how to heal themselves and their animals.  I empower people to not lose faith.  I live on a farm where the animals are safe.  The breezes are peaceful across the prairie.  The views are awe inspiring.  This is my respite.  My healing place.  We grow or wildcraft almost all of the sixty-plus herbs that we use in my medicines.  I am now learning more about the spiritual use of these same herbs.  For instance, Angelica is a hormone balancer yet also acts as protection from negative energies.  St. John’s Wort is named for St. John the Baptist and also creates a shield around a person while virtually stopping depression and anxiety.  Hawthorn heals heartbreaks as well as physically strengthens the outer muscle of the heart.

The owls have been here since we moved in and they are increasing.  They fly over my head into the nearest tree.  They are my spirit animal.  But they are also a sign of transition.  I am nowhere near my peak.  A woman does not come into her complete ability until her menses stop.  I have much to learn still and many people to reach.  I have folks to teach and inspire.  I have more plants to learn from and more teachers ahead of me.  And I am a teacher too.  The future looks bright.

http://gardenfairyapothecary.com  

The Apothecary Garden

An Apothecary Garden is an important addition to any farm whether your plot is an apartment balcony or large acreage.  Herbs easily grow in pots on the porch or a south window in the house or in their own space in the garden.

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Apothecary gardens have been a staple in every culture around the world for many, many centuries.  The religious leaders were generally the herbalists, medicine men, and healers of the village.  Herbs have amazing healing powers and are every bit as effective and much more safe than pharmaceuticals.  Herbalists have been known as healers since the beginning of mankind.  Sometimes these things are met with cynicism.  I know how to make a broken bone heal in two weeks.  Folks that aren’t aware of herbs are confused about this.  My own family stems back to the Salem witch hunts where many of my herbalist ancestors were burned at the stake.  Herbs are wondrous and miraculous, but met with confusion all the same.  My goal is to take the woohoo out of herbs.  They heal.  End of story. Now let’s get your Apothecary garden going!

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Peppermint is a staple everyone should have.  It is a mild pain reliever but its real job is in the digestive area.  It will calm an upset tummy, help stop heartburn, even heal stomach lining due to ulcers or colitis.  It is carminative, meaning it is anti-gas!  A cup of tea is delicious and with a little chamomile and ginger (which contain the same digestive properties) you will have a fine medicinal tea ready for the taking.

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St. John’s Wort is becoming harder to find to grow, but if you can get it, grab it!  The pharmaceutical companies use a derivative of St. John’s Wort that is then lab created to make chronic pain medications and anti-depressants.  If you can change the structure of the constituent then you can patent it.  Can’t patent something God made up.  He was there first.  Therefore, you cannot make very much money peddling a plant.  Big pharma is after a bit more money than that.  Making a tea of St. John’s Wort flowers, leaves, and rose petals is every bit as strong as an anti-depressant/anxiety medication.  There are corporations out there that don’t want you to know that!

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Valerian is a beautiful plant that will get your sleep cycle back into a peaceful rhythm.  It is also an excellent pain reliever.  Add catnip and chamomile to go to sleep.  Add California Poppy and St. John’s Wort for an excellent sleep remedy.

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Stinging Nettles will stop allergies in three minutes flat.  Take care when harvesting them (they aren’t called Stinging for nothing!) and dry them in a paper sack.  Crumble them up and make tea with them.

Dandelions can be made into tea or salad to help heal the liver and gallbladder.

Red Clovers help with women’s health, uterine health, and breast and uterine cancer.

So the weeds that pop up in the garden are there for a reason too!

There are Apothecary gardens that are designed in a circle with paths leading north and south, west and east.  There are Apothecary gardens that have winding paths.  I turned the front three feet of my long front yard into our garden.  The left side is medicinal plants and the right side are culinary (which also have medicinal qualities) herbs.  One large section of the garden holds the Poppies and Calendula (great for skin when infused into oil) to inspire beneficial insects to the garden.  Pots of herbs line the porch and in the winter are brought in to line the window sills.

Head to the nursery and see what you can add to your garden.  Want to learn more and completely take charge of your family’s health?  Look up my correspondence classes for Certified and Master Herbalists and take control of your medicine! http://gardenfairyapothecary.com

I am also leading an herb walk and medicinal tea talk Sunday, June 30th from 10-12 at Castlewood Canyon.  Meet at the visitor’s center.  Their cost is $7.