Posted in Farming, Food/Wine (and preserving)

An Epiphany for Change (is there any real food out there anymore?)

An epiphany.  How many times do we hear things, read things, learn things before we finally GET IT?

“I’m so glad I’m not an addict,” I say to my husband, laughing, “I have zero self control!”  We were out again.  Out to eat even though we had food at home, we didn’t have the money to be eating out, and I knew damn well that I would feel terrible after eating at a restaurant.  And yet, every couple of days I get to craving something and give in.  Oh, it’s never fresh salad or anything like that.

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“What if,” I ventured, “all of the preservatives and chemicals and refined oils in the food are actually addictive and that is why we keep having to eat out even though we don’t really want to?”  I didn’t need an answer.  We already knew.  I am an addict.  And it started long before I ever heard of a GMO or MSG or chemical food.

I casually looked at the ingredients of the bag of organic, gluten free, healthy chips that I packed into Doug’s lunch.  And there, quietly hidden among the organic ingredients with asterisks by them, were two ingredients.  Natural flavors and citric acid.  Natural flavors is a chemical creation with derivatives of MSG and GMO ingredients.  Citric acid is GMO black mold grown on GMO corn.

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The epiphany and mild panic ensued and I realized that the reason that I cannot feel satiated with simple foods is because I have been fed chemical stuff my whole life!  Ever since the marketing folks convinced grandma and mama that convenience was their birthright, we have been subtly poisoned.

Now, I don’t want to sound like a conspiracy theorist, or anything, and I certainly don’t want to scare you, but folks, we are being poisoned.  Snacks, treats, oils, restaurant foods, it’s in my chicken’s food…everywhere we are being given doses of chemicals created to keep us coming back.  You can’t go to your friend’s house for dinner or a coffee shop for a latte without consuming these things.  Consider the extreme rates of cancers and of all the other diseases out there, and well, it’s just no wonder.

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I worry most for my grandchildren and children who would have no idea how to give up these things.  How can most people afford to grow all of their own food or cook all of their own food?  How do you give up the societal pressures of food as pleasure and company?

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Obama wrote into law that Monsanto cannot be sued.  Then Dow quietly bought Monsanto, disassembled it and GMO’s masquerade everywhere without accountability.  History tells us that unsustainable entities cannot survive but who will die first, them or us?  No better time to be getting yourself some heirloom seeds, a pressure canner, a couple of chickens, and a how-to make your own bread book.  Because what is worse than ignorance?  Complacency.

 

Posted in Farming

Victory Gardens (and beating Monsanto ourselves)

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I wonder if most people understand the dire consequences of a bill signed by our president last week.  A bill that protects Monsanto from all law suits, present and future, from any claims that their products causes serious health problems, even death.  Research shows it does and every other country in the world has banned them.  Why, I ask, would the president protect this company in particular?  Of course we know the answer, money, and the money from Monsanto haunts the halls of Congress and the White House.

That is sad that the American people, who are by and large against genetically modified crops, did not have a voice despite Marches against Monsanto across the country, and that our health, our children’s health, and definitely our grandchildren’s health is going to be sacrificed for a few bucks.  It feels overwhelming and devastating.

Is there anything we can do?  Is there any way to beat big business at its own game?  Not directly, but indirectly perhaps.  I think of all the convenience food my grown children eat daily, fast food, and supposedly healthy boxes of dinners.  The effect that will be having on them.  The effects on my granddaughter Maryjane’s new organs and system.  I cannot change the world, indeed I may not be able to change my children’s worlds, but I can work within my own boundaries and possibly inspire or help folks around me and maybe help my children start gardens when they get into their own houses, or at least let them come raid the root cellar and my gardens.  So what can we do?

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This is war.  Not war in the sense of World War II but war against the people all the same.  In the time of WWII, Victory Gardens were the answer.  Victory Gardens provided sustenance against insecurity and fear.  It provided healthy food, grown from seed, from back door to table.  Back yard chickens provided eggs and meat.  Grains stored so that fresh bread could be made.  Sugar and other items that were experiencing a shortage were creatively replaced.  The housewives of the 1930’s and 40’s fought for their families and protected them by ensuring food was in the back yard.  We can do the same.

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Steps to Winning the War Against Monsanto and Protecting Your Family

1. Grow a garden.  Be it in pots, 5 gallon buckets, the front yard, the back yard, the side yard, or at a community garden.

If you cannot grow a garden where you are at, or do not have the energy to have one, support someone that does.  Small farms are dotting the landscape and more and more new farmers are coming on the scene, particularly women.  They are all around you.  Check the farmer’s markets or ask around.

Not all farms are the same.  The big farms at the farmers market ship in produce this early in the season.  Is it organic?  Where did it come from?  Particularly corn.  That will protect you from the GMO’s but the pesticide free is very important as well.  Pesticide use is at an all time high and the residual is in the structure of the food.  You can’t wash it off.  Find a pesticide free farmer.  Local.  Small.  Eat in season.

Go in with a friend.  Do you have a friend that gardens?  Can they plant a row for you in exchange for something you create?  Or can you buy excess produce from a friend?

If all else fails, buy from the health food store and make sure it is organic!

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2. Get back yard chickens.  If you are allowed, get them.  You will not regret this most amazing, local protein source and classic entertainment.  Eggs have a million uses and if one chose, the meat could be harvested every few years.

If  you cannot have back yard chickens, find someone that is allowed to.  It is actually very easy to find someone to raise your livestock for you.  Farmsteaders are happy to share what they know and to help out city folks.

If all else fails, buy organic meat from the health food store.

3. Get a Milk Share or A Goat. Nothing tastes better than a cold glass of chocolate milk after watering the garden.  Raw milk is better for you than pasteurized.  It contains valuable enzymes and nutrients that are destroyed in pasteurization.

4. Avoid boxes at all costs.  Inside them lurks, not only every genetically modified ingredient known to man, but they are basically nutrient deplete, and unrecognizable to the body.

If you must use a box of something, make sure it is organic.

5. Make your own food.  This may seem impossible to a lot of people.  It does take time to make everything homemade, but not that much more time.  Make time.  A television show less and you could have a day’s worth of food pre-made if you needed to.  The time it takes to eat out could be spent in the kitchen.  Fast food on a farmstead is salad, boiled corn (organic of course!), fried fish, I mean seriously folks,  it really doesn’t take that long to cook dinner.  Pre-make breakfasts and plan lunches and bake bread on Sundays.

6. It doesn’t cost more to be organic.  Trust me on this one.  Yes, the individual prices of the vegetables, fruits, nuts, seeds, meats, and grains are a smidge higher than at Walmart.  However, you are saving money by not eating out, by not buying prepackaged meals, by not buying boxes, soft drinks, etc.  The grocery bill may even look a little lighter!

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Do it yourself.  Support someone local to do it for you.  Only eat organically.  Store food for winter.  Watch many of your diseases fall away.  And protect yourself in the future.  We can have the last laugh.