Our 30 Day Real Food Challenge’s Epic Failure

I told you about a month ago that we were going to embark on a journey of real food.  It sounded absolutely ridiculous that we were perhaps eating more lab created food then natural food.  But we somehow did invite the world of marketing into our pantry and seems we have a lot of boxes,…

What the World Eats (and being aware of what we eat!)

I saw the photo montage go by on my Facebook feed of What the World Eats.  Each photograph of a family in a different country with all the food that they eat in a week.  It took me by surprise, really.  Many of the countries that I thought would have healthier food choices did not. …

A Perfectly Marvelous Salad

A perfectly marvelous salad should be extremely simple to make, quite inexpensive if you have to purchase the ingredients because of the snow in the garden, and nutritious with lots of unique flavors.  This one fits the bill.  It meets every possible diet, I think, and is so tasty, I could practically eat it every…