Garlic; How to Use as Medicine and How to Make Infused Honey

20180117_171823Garlic is one of the most important plants.  It is easy to grow, easy to find, and easy to use.  The garlic bulb is unassuming but let us not forget its amazing qualities.

Garlic is still one of our most important antibiotics in the fight against the scariest of diseases being spread in our unstable hospital system, Sepsis and MRSA.  As each year’s viruses become more and more fierce and as cancer rates skyrocket due to foods and medicines and pollutants and stress, we can look to this humble clove of garlic to help us.  Do not underestimate it.  It is hundreds of times more potent than any marketed antibiotic or blood cleanser.

Garlic is safe for all animals as well, making it an important antibiotic.  It is a myth that cats and dogs cannot consume garlic.  We have used garlic successfully for many, many years in our work to help heal hundreds of animals.

Garlic is effective against the common cold and helps clear the blood of toxins.  It is effective in an extract form (though rather strong), an infused honey (recipe to follow), in a glycerite for small animals and children, and is extremely beneficial in food.

A few simple tools make life easier in the kitchen.

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The garlic peeler is a small, rough mat, much like what we use to open jars with.  Roll the cloves in the peeler with your palm and they pop out without the skins!

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Likewise, a garlic press saves time chopping and opens up the garlic so that more of the properties can be released.

As in all medicines, some heating is quite beneficial but even if you cook the garlic for some time, its properties simply transfer to the base, stock, or sauce.  You will still get the medicine.

Use plenty of garlic in your sauces, soups, and bases for recipes.  Grow a patch of garlic in the yard.  You can start them in April and harvest this fall.  Simply buy a bulb of organic garlic from the store, separate the cloves, and plant them two inches apart.  Cover with a little straw.

Garlic is anti-biotic, anti-bacterial, anti-yeast, anti-fungal, anti-viral, and anti-cancer.  It cleanses the blood of bad cells, of toxins, and treats upper respiratory infections quickly.  It will help prevent the flu and is even more amazing when added to other similar propertied herbs, like onion, oregano, rosemary, sage, echinacea, juniper berries, oregon grape root, and rose hips.

Infused Cold and Flu Honey

In a saucepan combine 1 clove of minced garlic, and 1 teaspoon each rosemary, sage, oregano, and 1/2 teaspoon of thyme.  Add a pinch of hot pepper if you like.  Cover with 1 cup or so of honey.  Heat on medium-low, swirling contents often, for 20 minutes.  Strain.  Add a smidgen of whiskey if desired to make syrup.  Or just use in tea.  Store in a canning jar.  It’s quite tasty and stays good forever.  Take as much as you need to fight a cold!  Or use daily by teaspoon or in tea.

Take care of yourselves out there, Folks!

How to Make this Season’s Strongest Antibiotic

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I often tell my students that the most frustrating, the most difficult part of being an herbalist is not being asked for help.  I see on Facebook cousins who are always sick, cousins going in for surgery, people in pain, friends under some constant barrage of bacterial infection.  With bottles of incredibly effective medicines at the ready, I wait.  And wait.  People just don’t know how amazing real plant medicine made by real herbalists can be.  I may not be able to help everyone but I can teach you how to help yourself.  What if I told you that this winter you would be blissfully cold and flu free?  Bacterial infections cannot stand up against this antibiotic either so it is a really great medicine to keep in your cupboard!

There are lots of places you can purchase the herbs.  I highly recommend that you plant what you can.  We would be wise to be more sustainable as herbalists.  Until then you can purchase dried, ready to go herbs from reputable companies such as Mountain Rose Herbs, Starwest Botanicals, Penn Herb Company, Frontier Herbs and many others online.

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In a canning jar combine 3 Tablespoons of Oregon Grape Root, 2 Tablespoons of Echinacea, 1 clove of garlic (just one, trust me), 2 Tablespoons of Mint, 1 Tablespoon of Juniper Berries, 1 teaspoon of pepper, 1 teaspoon of turmeric.  Everything but the garlic is dried in this recipe.  Fill 3/4 full with vodka.  Add a few dried apples or plums for flavor and more cold fighting antioxidants then fill rest of jar with honey.  Place in sunny spot for a month.  Shake the jar when you notice it.  Do not strain.

Take 1 teaspoon if you feel like you are getting sick.  Take 1-2 teaspoons 4x a day for a full blown infection or illness.  Halve the dosage for children.  Omit the juniper berries if you are in the early part of your pregnancy. This concoction’s shelf life is forever.

Now that we know we won’t be wasting any time getting sick this season, we can start planning things we want to do, like weaving and cheese making and candle making, and soap making, and…

(If you don’t make your own you can always order some of our incredibly effective White Wolf Medicine Antibiotic at http://whitewolfherbs.com.  Thanks for supporting your working herbalists!)

 

Make Your Own Cough Syrup and Chest Rub

Folks are hustling and bustling through our shop doors each day, the sniffles, the Strep, the cough, the infection, the crud.  My medicines are absolutely the best on the market, and I stand by that.  You can always order online at WhiteWolfHerbs.com so that you have plenty of stock in your medicine cupboard and be at the ready.  But today I want to teach you how to make a delicious and effective cough syrup and chest rub.

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Elderberry Mint Cough Syrup

1 Tablespoon of dried Elderberries

1 Tablespoon of dried Echinacea (leaves are best, roots are okay)

1 Tablespoon of dried Peppermint

(Herbs can be purchased online or in the bulk section of a health food store.)

1 cup of honey

Place ingredients in a small saucepan and very gradually infuse over medium low heat.  Swirl the pan often to keep from burning.  After 20 minutes or so the honey should be quite liquefied, the purple color infused, and the smell of mint should meet you.  Let cool for a minute and then pour in 1/4-1/2 cup of brandy, bourbon, or the like.  If you prefer not to use alcohol, use apple cider vinegar.  Stir, heating slightly to liquefy if needed, then strain into a pint canning jar.  Dosage is 1 teaspoon for children, 2 for adults.  Stays good indefinitely.

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Chest Rub

Vapor Rub is petroleum based and really not safe for children.  This is a quick remedy that you can use anytime to help breathing.  In 2 Tablespoons of sunflower or olive oil add 3 drops each pine, eucalyptus, and peppermint essential oils.  Rub onto chest, bottom of feet, and along cheek bones.

Wishing you a season without the crud!  But at least you will be ready if it comes knocking on your door!

 

Making Extracts (cold medicine and vanilla)

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One for cooking, one for health:

For Health: Garlic and Herb with Echinacea Extract

Feel a cold coming on?  You will only have to start taking your new cold extract and you will feel better in no time!  The herbs in this mixture are anti-viral, anti-bacterial, anti-biotic, and specific to the lymphatic system and to the upper respiratory system.  And most of the herbs are in your cupboard!

In a pint jar add 1 clove of garlic (whole is fine), 1 Tb of basil, 1/2 ts of rosemary, 1/4 t thyme, pinch of ginger.  If you grow purple coneflower, aka Echinacea, then place 1 Tb of crushed leaves or a big flower of it.  You can get it from the health food store or online if necessary.  Fill jar with vodka, rum, brandy, or apple cider vinegar if you are averse to alcohol (the alcohol works the fastest though).  Shake daily and keep in window for a week.  Place in cupboard.  After four weeks, strain.  It is ready after a week, however.  Just dip your teaspoon in there.  You can put your teaspoon of ‘maybe not the yummiest concoction you ever made’ into a tablespoon of orange juice to help it go down! This works as cold medicine as well.  Take 1 ts as needed.  You cannot overdose!

For Cooking: Vanilla Extract

This one is much tastier.  In fact I insist that you put a little in your batter and have a thimble yourself.  Delicious! (And helps libido if you wanted it for health reasons!)  When recipes call for a teaspoon of vanilla extract I always double it.  This stuff is too good not to use plenty.  When you get to the store, check out the ingredients of store-bought vanilla extract.  You are making the same thing only fresher and more fabulous and you will save so much money!

In a pint jar place one whole vanilla bean (health food stores, online).  Add 1/4 cup of brown sugar.  Fill with brandy.  Let sit for a week in the cupboard before using it.  Don’t strain it!  When it gets half way down, add another bean, a touch of brown sugar, and top with rum.

Try adding a splash of vanilla extract and orange juice while making scrambled eggs.  We call them “sweet eggs”.  They are very good!