The Best Meat and Dairy Alternatives (all your old recipes need not change)

What an incredible time to be vegan.  My goodness, when I was a vegetarian fresh out on my own there was some weird hotdog/Alpo thing in a can.  That was it.  I ate a lot of burritos and spaghetti.  I learned to be creative and have always loved spices and sauces.  Now that I can add delicious plant based alternatives to dairy and meat into my cooking, my guests, and especially my husband, are always pleasantly surprised and satisfied.  It opens up a lot of opportunities for trying to recipes and expanding dinner options.  And it adds a lot more fun in the kitchen.  I don’t particularly love meat but I do enjoy the added textures and creaminess from some of the animal product alternatives now available.  It also allows us to keep our old tried and true and family recipes because we can just sub out what we need.  Food makes memories, brings people together, and creates comfort.  I have no desire to harm animals (and I am sure you don’t either) and I know that near 100% of ailments can be reversed and prevented with a plant based diet.  We won’t even go into the ecological, economical, and karma benefits.  So, here’s what’s out there!

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English muffin pizzas with Miyoko’s mozzarella, orange peppers, and olives with Caesar salad. (Try Daiya Caesar dressing)

Best Dairy Alternatives

“But I LOVE cheese,” um, everyone says.  Scientific fact that cheese affects the brain the very same as heroin.  Truth.  So, we are all actually addicted to cheese.  There are some companies coming to our rehab rescue.

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Rustic Alpine “cheese” wrapped in pie crust and baked like Brie.  Topped with homemade peach jam and served with crackers and a glass of wine….oh my.

Miyoko’s has many different varieties of cheese.  She has rounds of cheese platter ready cheese, like Rustic Alpine, Smoky Cheddar, and Truffle.  She has cheese spread.  And I love them all, whether I get them from the store or online, but what I really love is her butter.  Oh my, it tastes like the real deal.  Cooks the same, spreads the same, and it’s healthy.  No weird ingredients in any of her products.  Cashews and other delicious ingredients are fermented just like dairy to get the taste.

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Fresh popped popcorn drizzled with olive oil, and sprinkled with truffle salt, basil, nutritional yeast and Violife parmesan.

Violife is…I have no words….so damn realistic, you could fool a cheese maker.  No kidding.  (I was a cheese maker.)  Made from pea protein and other delicious ingredients, you cannot go wrong. The new cheeses do not have that weird rubber aftertaste and they melt.  Try the cheddar or provolone slices.  Make a grilled cheese on sourdough and spray the outside of the bread lightly with olive oil spray and then top with shredded parmesan.  Fry.  The best grilled cheese ever.  Their parmesan is our favorite.  I sneak it around in my purse when we go to restaurants.

And I can’t forget Kite Hill!  Best cream cheese and ricotta.  Better than dairy.

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Bakes fries with homemade cashew cheese, Beyond Meat, guacamole, and all the fixings.

Best Meat Alternatives

Beyond Meat is so convincing my daughter won’t eat it.  Try their burgers.  Try the ground.  The “chicken” is just okay.  But the beef alternatives are great.  Oh, and try the sausage!

Bob’s Mill TVP.  GMO soy will cause problems.  GMO anything will cause problems.  Soy stops bone loss and balances estrogen levels while supplying calcium and vitamin D.  Bob’s is GMO free and it cooks up in chilies or soups or nachos or whatever just like ground meat.  And it’s super cheap.

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Gardein anything.  Lord, they are good.  Always vegan.  Crab cakes (put in hoagies with homemade slaw), fish sticks (with French fries), meatballs (with Victoria Vegan sauce and pasta), meatloaf (with mashed potatoes and corn), and so much more.

I do tend to say away from the super processed, large company owned, GMO, and not-so-vegan brands like Morningstar and Boca.  Quorn is the best for chicken flavor and they are coming out with vegan options as we speak.

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The “I’ll never go vegan”ers. 

My granddaughter is funny.  Independent.  Funny.  “I don’t like vegan food.”  “I don’t want vegan food.”

We then name off dozens of foods that she likes or loves that are vegan.  Most people do not realize how easy it is and how many things are already vegan or have a vegan-ready counterpart next to it at the store or in your pantry.  Maybe we need a new name for vegan food.  How about GOOD FOOD.  I’m a good foodist.  And with the help of innovative new chefs and companies, it’s that much easier to get good food on the table.

 

Footprints ‘Cross the Floor (the fallacy of the clean farmhouse)

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Now I said it with my mom voice.  You know the mom voice?  Even if the kids grow up and move out the voice still finds its way around.

“No shoes in the house!” I says.  Best mom voice.

No…(pause)…shoes in the…(pause)…house pleease!

Now I am married to an independent man but one that likes (wisely) to keep mama happy.  He comes in from work- tired and hungry- and takes off his shoes first thing.  He stashes them below the sofa so the puppy doesn’t play with them.  He puts on his bedroom slippers.

And then!  Later he walks out the back door in his slippers, through the chicken yard, into the chicken coop, gathers eggs, and comes back in tracking chicken straw, mud, and myriads of stickers, his big, doofy pup following with large paw prints ‘cross the cleanish kitchen floor.

Well, they ain’t shoes, I guess.

Now Folks, the idea of the perfectly clean house is a fallacy designed by gents in suits selling the finest cleaners and somehow it stuck.  Only the very bored and those that have lost a hobby or two have a perfectly clean house, in my mind.

There is clutter, and dishes, and overnight guests, and animals galore, and laughter, and spilt wine, and a dog on the sofa.  The dust falls like fairy dust and the home is cozy and fine as it should be.

So, y’all, I look at them two traipsing across the kitchen floor that was clean for five minutes.  Pa hands over the eggs and the hundred pound puppy drools on the floor, both waiting for mama to smile.

And my heart swells, and I do, because that’s what brooms are for, and puppies, and husbands, and kids, and guests were always more important than footprints ‘cross the floor.

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