A Spring Herb Walk with Sacred Owl School of Original Medicine

Jpeg

Sunday was bright and just the right amount of warm.  We were like school girls tripping down the trail stopping every few minutes to look at new growth, smelling and tasting plants, and looking for snakes.  Laughter and stories fell around the group as we made our way down the meandering and winding path.

Jpeg
Scrub oak is used in place of witch hazel for its astringency.

One of the classes from my school, Sacred Owl School of Original Medicine, went on a herb walk to Castlewood Canyon.  There weren’t a lot of things popping up this early but the spring tonics were showy and beautiful.  Some things that we tried to identify were small in their early spring infancy and we scoured the pages of the guide I brought.  A lot we couldn’t be sure, but promises of coming again later in the season, the fresh air, and the cold drinks and herb truffles the students had made, and resting at the end of the path made for a lovely day out of the classroom.

Jpeg
Young yarrow leaves promise lots of beautiful white yarrow for circulatory, heart, and wound use.
Jpeg
Dandelion may seem ordinary, or even obnoxious, but it is one of the best liver cleansers available.
Jpeg
Currants, along with all berries, are very good for the kidneys, and the leaves are demulcent making them great for tummies, and uteruses!
Jpeg
Dock (curly, burdock, or yellow) are all amazing medicines for cancer use, blood cleansing, and immunity.

Jpeg

I highly recommend getting a nice, colorful guide for plants for your area and heading out onto a hiking trail.  That is medicine in itself!

Jpeg
Class of Spring 2016!

For more information on my Master Herbalism program and my school, check out www.SacredOwlSchool.com

 

Curry Chickpea Sandwiches on the Hiking Trail

This idea was in not one, but two of my favorite magazines last month.  Though I do not particularly care for the squeaky dryness of garbanzo beans out of a can, the idea looked great to me.  Fiber, vegetables, protein, vegetarian, and something new?  So, I took the idea and ran with it.  I ended up with curry chickpea salad.  I also do not care for sandwiches, but I cannot get enough of this one.  Delicious.

Start with a can of organic garbanzo beans.  Strain and pour into bowl.  Crush it with a fork.  We don’t want to puree it or we have hummus, just crush it so you have a nice chunky base.

This base can be changed and improved upon depending on taste.

I added a good dollop of mayonnaise (and a bit of chipotle mayo too).

Add a chopped celery stick and half a shredded carrot.

Sprinkle on garlic powder, dried minced onions, a little salt, lemon pepper, and a tablespoon of curry powder.

Blend well.  Smear on seeded whole grain sandwich bread.

Other ideas:  Use grapes and almonds for “chicken” salad. Or add relish and a bit of mustard, and a good sprinkling of fresh dill.  Be creative!

Some days now are perfect to pack a basket of sandwiches, fruit, and drinks and head to the hiking trails.  We did this just this last weekend and it was beautiful.  Good to know spring always comes. (Doug took some great photos.)

 

Setting Yourself Free (Part 5- Letting Go and Dreaming New)

IMG_1317

I have written many times about how to manifest your dreams.  Write them down, set a goal list, talk about them, and watch them turn into reality!  It is a science.  It works.  What I haven’t written about is what happens when that dream comes true then gets taken away?  How do you restart?  How do you manifest a new existence when the circumstances are being laid out for you.

IMG_1312

IMG_1315

Someone responded on my blog post Sunday that they hope I find what I am looking for.  That bothered me all day because I did find what I was looking for!  I am living on my homestead!  I had trouble putting the hand clothes washer for sale.  What if I need it?  Folks, I haven’t used it in two years!  BUT, what if I get my off grid homestead and don’t have a washer?!  Things to think about, people.  I put it up for sale anyway.  I know we have nesting instincts and want to be prepared and all, but I am starting to look around and realize I am prepared to have a dinner party for seventy-five people! I have three tables, cupboards of dishes, closets of clothes when we only wear a few outfits, and things we just do not use.

IMG_1311

IMG_1310

We went walking in Castlewood Canyon yesterday.  A miraculously beautiful and peaceful place, it balms the soul and brings calm with its breathtaking features.

IMG_1308

Doug and I talked and then fell into silence.  We would bring up ideas, then fall into silence.  For an hour we walked, sat, dreamed, talked.  This homestead isn’t really what we wanted after all.  If we are going to live thirty feet from someone on a homestead they need to be likeminded folks.  We also talked about how the most devastating part is behind us.  The loss of our animals was difficult and the death of our dream was too.  But now as each thing leaves the house, as we sell off one more piece of furniture, fill one more bag for charity, sell one more pile of things, we are beginning to feel something we really have never felt, liberated.  We are daring to dream of another existence.

IMG_1309

Perhaps I can speak at herb conferences.  Perhaps we can be so light on possessions that it is nothing to pick up and head around the country writing about farms.  Or visiting friends.  We are free.  We need to get a backpack.

IMG_1305

For the next 18 months or so I am going to step back from my ego.  Seek out teachers for herbalism and Permaculture and whatever else the wide world thinks I ought to learn.  Guitar lessons, continue my wine classes, who knows?  Improve my art and maybe get my things in a gallery?  Or just enjoy homesteading with my co-homesteading compatriots.  I want to be more quiet, more helpful, more creative.  There are wine bars, and restaurants, and ice cream shops all down the strip near our new home that beckons to be tried out.  Each and every one.

IMG_1307

I will be with my husband.  My closest friend.  I could walk with him forever.  What do we need with all these possessions?

IMG_1306

A lot of folks right now have had major transitions or on the brink of them.  Maybe take a little time today to write down what you would like to do (or not do) in the next year.  Then gather up a bag for charity and let some things go.  Let us let ourselves go.