Colorful Curry Winter Slow Cooker Soup

Need something quick, delicious, seasonal, and nutritious, oh, and easy?  This soup is perfect for cold nights in or for company.  It’s various colors add different antioxidants to the dish which boost immunity.  The beans give it protein and satiates hunger.  The layered flavors are savory with just a touch of heat and salt.  One…

Farmacy: The Medicinal Benefits of Coffee

I am always surprised when clients tell me that they gave up coffee when expressing their intent to get healthier.  I always reply, “Why?”  Now, I am not speaking to you as a farm girl with my second cup of steaming, strong coffee beside me, but rather as a Master Herbalist, which is my job.  Coffee has…