The Healing Power of Turmeric (and how to prepare it)

Turmeric has long been touted for its health benefits.  Turmeric is a powerful anti-inflammatory and circulatory herb.  It improves blood flow, helps with digestive issues, and pain.  It is what I call a supporting actor in many of my medicines.  It helps all the other herbs do their jobs better. I am not an advocate … More The Healing Power of Turmeric (and how to prepare it)